Show 217, April 1, 2017: Tess Masters, The Blender Girl

Tess MastersPowerhouse blogger and online phenomenon Tess Masters (AKA The Blender Girl) offers up more incredible vegan and gluten-free recipes that help you lead a vibrant healthy life in The Perfect Blend – 100 Blender Recipes to Energize and Revitalize.

Anchored to a master list of nutrient-dense ingredients, each of the twelve chapters addresses specific health goals, such as gaining energy, optimizing protein intake, boosting immunity, losing weight, and reducing inflammation.

“I list (Tess Masters) the foods that help me stay in optimal health, and share a few top-line takeaways for each of them—practical information on their health benefits, and how to prepare, blend, and cook them for amazing textures and tastes.”

“There are three optional boosters listed for each recipe that enhance flavor and/or nutrition. I’ve chosen them to work separately or together, so you can supplement any base recipe with one, two, or all three.”

“There are mind-blowing dishes and drinks, like Red Basil Balsamic Blast, Sexy Celeriac Slaw, Shiitake & Asparagus Lettuce Cups, Artichoke Ace, Lick-Your-Plate Lasagna, and Blueberry & Lemon Cashew Cream Crepes.”

“The food is functional and geared toward flexibility, so you can tailor the recipes to your own taste and requirements to find your perfect blend.”

Want to know what’s the peak of the season in flavor with fruits and vegetables? The first Monday of each month at 9:00 a.m. PT, Tess is on her Facebook page doing an engaging Facebook Live tutorial with Produce Guru Robert Schueller of Melissa’s explaining just that.

Tess is graciously sharing two recipes from The Perfect Blend that the “SoCal Restaurant Show” has sampled and given an enthusiastic “Thumbs Up” to. They are the Classic Cheesecake and Sustenance Stew. On the “SoCal Restaurant Show” Website click on the “Blog” Tab. On the dropdown menu then click on “Recipes.” There they are…

Tess is our guest to explain all that is delicious & healthy.

 

Play

Classic Cheesecake with Strawberry Sauce

Classic Cheesecake with Strawberry Sauceby Tess Masters
The Blender Girl

Blend, freeze, slice, and scarf. That’s how easy this cake is! Once you have your cashews soaked (essential for a righteously creamy consistency), this decadent dessert takes less than 15 minutes to put together. It looks and tastes just like dairy-drenched cheesecake, but my family and friends tell me they crave this more than the conventional kind. Add the lemon and poppy seeds for an awesome twist and a drizzle of strawberry sauce to up the indulgence.

Makes 10 Slices

Crust

1 cup (160g) raw whole almonds
1 cup (170g) firmly packed chopped pitted dates, plus more as needed

Filling

¾ cup (180ml) coconut oil (in liquid form)
½ cup (120ml) full-fat canned coconut milk (shake, then pour)
½ cup (120ml) fresh lemon juice
½ cup (120ml) pure maple syrup
3 cups (420g) raw unsalted cashews, soaked
1 teaspoon natural vanilla extract
Pinch of natural salt
Coconut Cream, to serve (optional)

Optional Boosters

1 tablespoon finely grated lemon zest, plus more to taste and garnish
1 tablespoon poppy seeds
Sweet Strawberry Sauce, to serve

To make the crust, grease a 9- or 10-inch (23 or 25cm) springform pan with coconut oil.

Process the almonds and dates in a food processor until the mixture is well combined and clumps together. Form the mixture into a ball; if it doesn’t hold together, you may need to add a bit more chopped date and process again. Press the mixture into the bottom of the prepared pan and set aside.

To make the filling, throw all of the ingredients into your blender in the order listed, including the lemon zest booster, and blend for about 1 minute, until rich and creamy. To achieve the smoothest filling, stop the machine periodically and scrape down the sides of the container. Add the poppy seed booster once the filling is completely blended, and then blast for just a few seconds to combine. Pour the filling into the crust. Cover the pan with aluminum foil and freeze the cheesecake for 6 to 8 hours, until solidified.

To serve, transfer the pan from the freezer to the fridge and defrost for about 30 minutes. Gently release and remove the sides of the springform pan, and then cut the cheesecake into 10 even slices with a very sharp knife. Keeping the slices together on the springform pan bottom, return the cheesecake to the fridge to continue defrosting for another 30 minutes before serving. Serve the slices plain or drizzle each one with 2 tablespoons of the Sweet Strawberry Sauce booster and top with a dollop of the Coconut Cream. Pass remaining strawberry sauce and coconut cream at the table.

Note: Because of the coconut oil, this filling will melt if left out at room temperature.

nutritional facts (per serving, based on 10 servings)

calories 594 kcal | fat 45.2 g | saturated fat 20.2 g | sodium 38 mg | carbs 44.8 g | fiber 5 g | sugars 28 g | protein 11.8 g | calcium 91.8 mg | iron 4 mg

Sweet Strawberry Sauce

This quick, easy sauce is like a little black dress. It complements almost any dessert without upstaging it, fits into any menu, and never goes out of style. Best of all, it takes less than 5 minutes to prepare. Enjoy it over ice cream, cakes, or pies. Try it drizzled over this Classic Cheesecake. Depending on the quality of your berries and your preference, tweak the lemon juice to taste. With well-ripened fruit, I reduce the dates to a third of a cup. But a half cup typically hits the sweet spot. For a sensational sauce, boost with the Grand Marnier, ginger, and vanilla.

Makes 2 Cups (480ML)

¼ cup (60ml) raw coconut water or filtered water
½ cup (85g) firmly packed pitted dates, soaked
1 tablespoon fresh lemon juice, plus more to taste
Pinch of natural salt

Optional Boosters

1 teaspoon Grand Marnier
1 teaspoon minced fresh ginger, plus more to taste
¼ teaspoon natural vanilla extract

Throw everything into your blender, including any of the boosters, and blast on high for 30 to 60 seconds, until smooth. Tweak the dates, lemon juice, and ginger to taste. This sauce will keep in the fridge for about 5 days.

nutritional facts (per serving, based on 16 servings)

calories 20 kcal | fat 0.1 g | saturated fat 0 g | sodium 18.6 mg | carbs 5.5 g | fiber 0.7 g | sugars 4.5 g | protein 0.2 g | calcium 6.6 mg | iron 0.1 mg

CREDIT: Reprinted with permission from The Perfect Blend, copyright 2016 Tess Masters. Published by Ten Speed Press, an imprint of Penguin Random House LLC.
Photography Copyright 2016 by Anson Smart

Sustenance Stew

Sustenance Stewby Tess Masters
The Blender Girl

I’m a sucker for stew, and this one is seriously delicious and so quick and easy. The combination of rich, creamy almond butter, sautéed sweet potatoes, and spices will make you mmmm your delight at every bite. This hearty dish, loaded with protein (the optional greens and seeds add even more), is an alkalizing, immune-boosting, chlorophyll-rich crusader.

Serves 5 to 6

Cauliflower Eice

2 medium heads cauliflower, cut into florets
¼ cup (60ml) extra-virgin olive oil
1 teaspoon natural salt, plus more to taste

Stew

1 tablespoon grapeseed oil or extra-virgin olive oil
1 medium yellow onion, roughly chopped
2 teaspoons minced garlic (about 2 cloves)
Natural salt
3 cups (720ml) vegetable broth
2 (14.5-ounce/411g) cans whole tomatoes with their juice
1½ tablespoons minced fresh ginger
¼ teaspoon red pepper flakes
4 cups (570g) peeled and roughly diced orange-flesh sweet potatoes
3 cups (210g) chopped broccoli florets
4 cups (120g) Swiss chard, stalks removed, leaves cut into ribbons (about 1 large bunch)
1/3 cup (43g) roasted almond butter
½ cup (14g) loosely packed finely chopped cilantro
1 medium avocado, pitted, peeled, and sliced
½ cup (80g) sliced raw almonds

optional boosters

¼ cup (35g) shelled hemp seeds
1 tablespoon chia seeds (black or white)
¼ cup (10g) pea greens

To make the cauliflower rice, preheat the oven to 375°F (180°C). Line a large baking sheet with a silicone liner or parchment paper.

Put the cauliflower florets in a food processor and pulse about 5 times, until the cauliflower has the texture of couscous. You may have to process in two batches. Transfer the cauliflower to a large bowl and stir in the oil and 1 teaspoon of salt until well combined.

Transfer the “rice” to the prepared baking sheet and bake for 15 minutes. Stir with a spatula or wooden spoon and continue to roast for another 15 minutes, until the “rice” begins to brown. Set aside until ready to serve.

To make the stew, in a large pot over medium heat, warm the oil and sauté the onion and garlic with a pinch of salt for about 5 minutes, until the onion is soft and translucent.

Meanwhile, add the broth, tomatoes, ginger, and red pepper flakes to your blender and pulse a few times on low until rustically chopped and combined but not blended. Stir the sweet potatoes and broth mixture into the sautéed onion. Increase the heat to high and bring the mixture to a boil. Lower the heat to medium, add 1/2 teaspoon of salt, and simmer, uncovered and stirring occasionally, for about 15 minutes, until the sweet potato is just tender. Add the broccoli and simmer for another 5 minutes. Stir in the chard and almond butter and simmer for another 5 minutes, until the chard is just wilted. The broth should be absorbed and you should have a creamy vegetable dish. Stir in the cilantro and tweak the salt to taste.

To serve, spoon equal amounts of the cauliflower rice into bowls and spoon the stew next to or over the “rice.” Top with the avocado and sliced almonds and sprinkle with the hemp seed and chia seed boosters. Finish by topping with the pea greens booster.

Nutritional Facts (per serving, based on 6 servings)

calories 126 kcal | fat 9.6 g | saturated fat 1.4 g | sodium 324.8 mg | carbs 8.8 g | fiber 2.8 g | sugars 4 g | protein 3.6 g | calcium 68.6 mg | iron 1.8 mg

CREDIT: Reprinted with permission from The Perfect Blend, copyright 2016 Tess Masters. Published by Ten Speed Press, an imprint of Penguin Random House LLC.
Photography Copyright 2016 by Anson Smart

Little Drummer Boy

Bartender: Dan Tapia
Courtesy of DineLBC

1.5 oz Pecan Infused Rye Whiskey (instructions below)
4-6 oz California Clementine-infusion, piping hot (instructions below)
1 Tb Cinnamon/Nutmeg Compound Butter (instructions below)Little Drummer Boy Cocktail by Dan Tapia
salt to taste

Pour whiskey into mug. Ladle clementine infusion on top. While mug is still steaming hot from infusion, add one tablespoon of compound butter to the top. Toddy should be hot enough to melt the butter to form a delicious layer on top, and the spices will diffuse into toddy as well as remain on the butter layer. Throw a pinch of salt on top of you like the butter to come out a little more, don’t if you like the spices to dominate.

Pecan Infused Rye Whiskey
For rapid infusion, take a 1L cream whipper and add 750 ml of rye. Fill to top with pecans, allowing enough space in the whipper for the gas cartridge, about a cup’s worth. Charge whipper and give a little shake. With whipper standing upright, release the gas as rapidly as possible (the rapid change in pressure is what creates most of the infused flavor). Whiskey may also shoot out, so put a jar or bottle over the business end of the whipper.

Clementine Infusion
Cut 8 clementines in half, and squeeze juice into 1.5 L of water. Add the rinds into the water as well and bring to a boil. This is probably the hardest to do behind a bar, but I imagine a clementine squeezed into a French press with some hot tea water should do the trick nicely.

Compound Butter
Here’s where the magic happens! Soften 500 g  sweet cream butter to where it can easily be whipped in a mixer. Add 300 g light brown sugar (dark brown works well too, it’s all about taste. If you like it a little more on the molasses side, use dark. Have fun, this is boozeplay), 20 g ground cinnamon, and 10 g ground nutmeg. This can be easily scaled, and kept in a deli container for quite some time.

 

Jack-O-Lantern Cocktail at Pechanga

Jack O Lantern Cocktail from Pechanga Casino and Resort6 oz Orange Juice
3/4 oz Triple Sec
1.25 oz Blavod Black Vodka

Combine orange juice and triple sec over ice in a cocktail shaker.

Shake and pour into a Collins glass. Float Vodka on top of orange juice and garnish with an orange slice and a whole black olive.

*Black vodka is and tastes exactly the same as clear vodka. The black is created by the vodka manufacturer by adding catechu extract from the acacia tree. The extract acts as a natural food coloring.

Chef Marlene’s Chili Original Temptation Hearty Southern Style Chili Recipe

Southwest Syle Chili Recipe by Marlene Moore of Temptation Food Court at Pechanga Casino ResortIngredients:
5 pounds ground beef
4 cup diced onion
1 cup diced green bell pepper
1 cup diced red bell pepper
5 cloves garlic, minced
2 (10.75 ounce) cans tomato puree
1 (15 ounce) can kidney beans with liquid
1 (15 ounce) can pinto beans with liquid
¼ teaspoon paprika
¼ teaspoon oregano
¼ cup oil
1 arbol chili pepper (roasted & crushed)
1 California Anaheim chili pepper (roasted & crushed)

Sprinkle of: dark chili powder, cayenne powder, onion powder, ground black pepper and cumin

Salt to taste

Directions:
Place the oil in a skillet until hot, and sauté the garlic, onions, green & red bell pepper 
Place the beef in the skillet over medium heat, and cook until evenly brown
Place the tomato puree, kidney beans, and pinto beans. Season with paprika, oregano and the Roaster chili Heat & salt to taste. (If you like it spicier you can add more roasted chili heat…)
Cover and slow cook for 8 hours on Low.

Garnish: Optional 

  1. Pico De Gallo
  2. Mixed Cheese
  3. Diced Green Onions
  4. Sour Cream
  5. Fried Fresh Japanese Chili on top
  6. With a dash of Roaster Chili Heat

Black Bean Chili Con Carne, Poblano Rajas with Crispy Pork and Shishito Peppers

Pechanga Chili CookoffUmi Sushi & Oyster Bar at Pechanga Casino & Resort
Chef Damian Stanley’s Chili Recipe (makes 6 servings)

Carnitas prepared 1lb (cooked pork shoulder)
Ground beef 1lb
Onions diced ½ yellow onion
Garlic minced fresh 1 tbsp
Bay Leaves 2 ea
Cumin Ground 1 tsp
Chili powder 2 tbsp
Aji Panca Paste (optional) 1 tbsp
Tabasco Sauce (to taste)
Worchestshire Sauce (1 dash)
Stewed tomatoes (3) 14.5 ounce cans​
1 Roasted Poblano pepper cut into strips
Shishito Peppers (no stem)
Salt and pepper (to taste)
Green or Red Bell Pepper diced 1 ea
Beans (Ranch Style) Pinto (2) 15 ounce cans
Beans Black Beans (1) 15 ounce can
Chicken Base 2 tsp
Sapporo Beer (1 can)
Vegetable oil 2 tbsp
Water 1 cup

Directions:
Brown the meat in the oil. Add the onions, black pepper, and bay leaves until onions are soft. Add remaining ingredients, bring to a boil then reduce heat to a simmer, approx. 45min. Add the beans with liquid last, so that the beans do not overcook. Adjust seasoning, serve hot.

Grilled Salsa Salad

Melissa's Grilled Salsa Saladby Chef Tom Fraker
Melissa’s World Variety Produce

Sweet and savory, this delicious salad is perfect for those summer months when the grill is always fired up.

6 large Roma tomatoes, halved lengthwise and seeded

limes, halved
garlic cloves, peeled
2 large avocados, halved lengthwise and pitted
1 large mango, halved lengthwise and seeded (do not peel)
sweet onion, thickly sliced
Extra-virgin olive oil
1/4 cup chopped fresh cilantro
15 dried tepin chile peppers, ground
Salt
1 head butter lettuce

Melissa's Great Pepper CookbookPreheat grill to medium heat. Brush tomato and next 5 ingredients (through onion) with oil. Place fruits and vegetables on grill rack; grill, rotating halfway through grilling to achieve even grill marks, about 3 to 5 minutes. Set limes aside.

Peel and finely dice remaining grilled fruits and vegetables. In a bowl, combine fruits and vegetables, cilantro , and chile; toss together. Squeeze in lime juice; sprinkle with salt to taste. Serve with butter lettuce leaves.

Recipe from The Great Pepper Cookbook

July 12: Open Sesame, Brock Radke, Mad Hungry Woman, Seth Makowsky, Roger Paige

Podcasts

Segment One: Host Jet Tila and Producer Andy Harris preview the show
Segment Two: Ali Koblessi, Founder & Owner of Open Sesame Part One
Segment Three: Ali Koblessi, Founder & Owner of Open Sesame Part Two
Segment Four: Brock Radke, Food Editor, Las Vegas Weekly
Segment Five: Anita Lau, The Mad Hungry Woman blogger
Segment Six: Seth Makowsky, Makowsky Restaurant Group
Segment Seven: Roger Paige, The Focused Traveler & Administrative Director of IFWTWA
Segment Eight: Jet Tila and the “JetFuel” Channel on YouTube

Jet Tila and Producer Andy Harris preview the show.

Open Sesame, serving authentic Lebanese food since 1999, is an incredible success story. They have recently opened a new location in Los Angeles just East of CBS Television City.

Our inside “Man in Las Vegas,” Brock Radke, is back with us with a report on a handful of recent major restaurant openings on The Strip. Brock is the Food Editor for Las Vegas Weekly.

The Mad Hungry Woman blogger, Anita Lau, returns with a commentary on a San Diego restaurant favorite (Rakiraki.) She also shares her experience of being a guest judge on Fox’s “Hell’s Kitchen.”

Seth Makowsky of the Makowsky Restaurant Group recently relocated to Los Angeles from Orlando. He specializes in restructuring, advancing and creating restaurant companies.

Food and travel journalist Roger Paige is also known as The Focused Traveler. His day job is as Administrative Director of the International Food, Wine and Travel Writers Association. Roger reports on some of his recent road adventures including a visit to the Jack Daniels Distillery in Lynchburg, TN.

Our own Jet Tila has just launched his You Tube Channel, “Jet Fuel.” He has a preview of what to expect.

All of this and lots more absolutely incredible deliciousness on Saturday’s show!

Open Sesame GrillOpen Sesame, a contemporary Lebanese restaurant serving authentic cuisine, recently opened its doors at 7458 Beverly Blvd. in the space that was the original Hatfield’s. The original Open Sesame launched in Belmont Shore in 1999 and has expanded three times in that location since then. There are still waits at lunch. It’s a true destination.

The restaurant offers an extensive menu, including Lunch Specials Monday through Friday from 11:00 a.m., to 4:00 p.m. There are Weekend Specials on Friday, Saturday and Sunday.

The scratch kitchen features an array of vegan, vegetarian, and gluten-free dishes along with beef, lamb and chicken specialties. Beverly Blvd. has a full bar.

Founder and Owner Ali Koblessi is our guest,

Ali Kobeissi of Open Sesame GrillFrom Proprietor Ali Kobeissi

“We’re fanatical about our scratch kitchen and the foods and flavors we produce. Food fills our thoughts between meals. We spend our free time studying the nutritional value of our authentic recipes handed down from our ancient forefathers. We combine spices and herbs, hone our knife skills, dissect wines and spirits, and prepare ourselves for the next time you sit at our table.

For the last 15 years our customers’ word of mouth has been our best advertising.”

The Beverly Blvd. location has a full bar.

Brock Radke of Las Vegas WeeklyOur inside “Man in Las Vegas,” Brock Radke, is back with us with a report on a handful of recent major restaurant openings on The Strip. Brock is the Food Editor for Las Vegas Weekly.

Brock weighs-in on DB Brasserie at The Venetian, Yusho at the Monte Carlo, and Giada at The Cromwell. He’s also excited about the opening of Mercadito, a popular Mexican restaurant from Chicago known for their variations of street tacos located off The Strip at the Red Rock Resort.

Anita Lau of Diary of a Mad Hungry WomanThe Mad Hungry Woman blogger, Anita Lau, returns with a profile of a San Diego restaurant favorite, Rakiraki. “If I had to sum this eatery up in a sentence, it would be “love at first bite.”

“There is no doubt this is my favorite ramen spot in Southern California.”

Anita also shares her experience of being a guest judge on Fox’s “Hell’s Kitchen.” The episode aired June 19th. She is an unabashed Gordon Ramsay fan.

Seth Makowsky of Makowsky Restaurant GroupSeth Makowsky of the Makowsky Restaurant Group recently relocated to Los Angeles from Orlando. He specializes in restructuring, advancing and creating restaurant companies.

He is also a member of The Culinary Council for three square food bank in Las Vegas.

Along the way he’s been mentored by Robert Earl (Earl of Sandwich and Planet Hollywood) and Andrew Cherng (Panda Express with some 2,000 units.) He started his hospitality career with Coca-Cola in Atlanta and then moved on to Orlando.

Seth shares some valuable insights on what he does for multiple-unit restaurants.

Roger Paige of the Focused TravelerFood and travel journalist Roger Paige is also known as The Focused Traveler. His day job is as Administrative Director of the International Food, Wine and Travel Writers Association.

Roger reports on some of his recent road adventures including a visit to the historic Jack Daniels Distillery in Lynchburg, TN. Be cautioned that this is anything but the expected tourist trap.

Roger also profiles the iconic Midpoint Café (previously known as the Adrian Café) in Adrian, Texas. It’s at the midpoint between Santa Monica & Chicago on the historic Route 66. It served as the inspiration for Flo’s V-8 Cafe in Radiator Springs in Pixar’s “Cars.” All the food is scratch cooking…

Jet Fuel with Chef Jet TIlaOur own Chef Jet Tila has launched his YouTube Channel, “JetFuel.” There is a new video posted each Thursday for your viewing pleasure.

It’s the intriguing world of food from the inside out.

There are recipes, food tips, and engaging celebrity chef interviews. It’s all editorial content.

This week is Jet’s recipe for an incredibly delicious potato salad with bacon and egg. It uses no mayo so it’s a bit lighter than the usual mayonnaise-laden version. The secret is the creamy baby Dutch yellow potatoes.

Go to youtube.com and search for “Jet Tila.” You can also subscribe to the JetFuel YouTube Channel.

Podcasts

Segment One: Host Jet Tila and Producer Andy Harris preview the show
Segment Two: Ali Koblessi, Founder & Owner of Open Sesame Part One
Segment Three: Ali Koblessi, Founder & Owner of Open Sesame Part Two
Segment Four: Brock Radke, Food Editor, Las Vegas Weekly
Segment Five: Anita Lau, The Mad Hungry Woman blogger
Segment Six: Seth Makowsky, Makowsky Restaurant Group
Segment Seven: Roger Paige, The Focused Traveler & Administrative Director of IFWTWA
Segment Eight: Jet Tila and the “JetFuel” Channel on YouTube