For our concluding segment at 11:45 a.m. our own Chef Andrew Gruel, the menu-maker behind the full-service Calico Fish House (located in the Sunset Beach area of Huntington Beach) continues his timely and informative “Ask the Chef” segment where he responds to listeners’ thoughtful inquiries.
There is a new Food Pyramid out from the US Department of Agriculture & the Department of Health and Human Services. Chef Andrew further unwraps the complexity for us (with what we really need to know) and also provides the historical perspective. What does it all mean for how we should be eating? This segment talks about fruits, veggies and whole grains as part of the suggested diet. (Continued from last week.)
Andrew Gruel’s Family Cookbook is available with signed copies at his Calico Fish House on Pacific Coast Highway in Sunset Beach.