Sima Cohen is a celebrity trainer, nutritionist, wellness expert, and life coach with more than twenty years’ experience. In her life journey she learned the important elements that govern and Add Newinfluence health and happiness. Her new book is Sima’s Healthy Indulgence – 100 Revampred, Guilt-Free Recipes to Transform Your Life.
When clients said they had a sweet tooth, or they were hungry for their latest diet’s “no-no food” and wanted to eat without the guilt that came with it, something immediately clicked in Sima’s mind, and she knew that she had to create a perfect, life-changing meal plan for them. This book is the ultimate guide to guiltless freedom that you can celebrate every day, without any depriving, compromising, counting calories, or measuring body fat!
She perfected her method to help people from all walks of life discover these elements that pave the way for achieving sustainable health and happiness in life: self, sweat, and substance. Her expertise in nutrition (substance) and fitness (sweat) has helped thousands of overweight individuals achieve ideal weight—the culinary part of that work resulted in the creation of this book.
Sima resides in Los Angeles, California, with her daughter Kayla.