Show 275, May 26, 2018: Culinary Personality & Author, Amy Riolo, Editor, Quick Diabetic Recipes for Dummies

Amy RioloIf you have diabetes, knowing which foods to eat is a bit of a tricky business. That’s why the American Diabetes Association wrote Quick Diabetic Recipes For Dummies®—to answer all your food-related questions. It offers more than 100 tasty, nutritious, and easy-to-prepare recipes to keep you satisfied and healthy for life.

Chef Amy Riolo, a best-selling cookbook author and past guest with The Ultimate Mediterranean Diet Cookbook, edited the book and is the National Spokesperson for it with the American Diabetes Association. Amy is our guest.

Quick Diabetic Recipes For Dummies is the perfect guide to help you start making healthier food choices and cooking delicious diabetes-friendly recipes at home. It provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat, and, most importantly, information on what to eat with diabetes.

There is a companion Cheat Sheet that goes along with the book. Go to the Dummies site and type Quick Diabetic Recipes For Dummies Cheat Sheet in the Search box.

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