Show 339, August 31, 2019: Show Preview with Co-Host Andy Harris

Now a tempting preview of this Saturday’s treat-filled, Labor Day Weekend Show show. No repeats here…It’s not, with profuse apologies, for dieters. If we’re successful we will hopefully leave you incredibly hungry and thirsty. In our case that’s probably a pretty good thing… As always, we greatly appreciate you being a part of our loyal listening audience. Truly couldn’t do it without you.

Amy Riolo is a recognized authority on culinary culture as well as an award-winning, best-selling author, chef, television and radio personality and educator. Amy is known for sharing history, culture and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University she is a considered a culinary thought leader who reports on the way we think about food. Her latest cookbook (The Mediterranean Diabetes Cookbook, 2nd edition, May 20, 2019, American Diabetes Association, $22.95) is the new edition of her best-selling book which was a recipient of the Nautilus Silver Award and dubbed “Best. Diabetes. Cookbook. Ever.” by DiabetesMine.com. We’re in the kitchen with Amy.

“You know that feeling when you take your first bite of a cookie? When you crunch through that crisp exterior and get to the chewy often chocolaty center; when the buttery, slightly salty sweetness hits your tongue? It’s just an instant but suddenly your brain is flooded, senses over-loaded and without even being aware, you find yourself smiling. That’s what we call feeling “Cookie Good”.” Cookie Good’s (Santa Monica) Founder & Baker Ross Canter joins us with all the sweet details.

Kyle Meyer, Managing Partner of Santa Ana’s Wine Exchange, our resident wine authority, joins us for another informative wine commentary responding to listeners’ questions. Kyle delves into the mysteries of oak in wine.

Delightful and delicious, the upcoming 10th Annual L.A. Loves Alex’s Lemonade brings superstar chefs and mixologists to Los Angeles on Saturday afternoon, September 14th to lend their support to Alex’s Lemonade Stand Foundation (ALSF) and battle against childhood cancer. The celebrity chefs and mixologists participating come from landmark establishments from all across the country. Co-Founder Caroline Styne of the Lucques Group is our guide.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Play

Show 339, August 31, 2019: Chef Amy Riolo with The Mediterranean Diet Cookbook, 2nd Edition Part One

Cookbook Author Amy RioloAmy Riolo is a recognized authority on culinary culture as well as an award-winning, best-selling author, chef, television and radio personality and educator. Amy is known for sharing history, culture and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University she is a considered a culinary thought leader who reports on the way we think about food.

Her latest cookbook (The Mediterranean Diabetes Cookbook, 2nd edition, May 20, 2019, American Diabetes Association, $22.95) is the new edition of her best-selling book which was a recipient of the Nautilus Silver Award and dubbed “Best. Diabetes. Cookbook. Ever.” by DiabetesMine.com.

We’re in the kitchen with Amy.

Play

Show 339, August 31, 2019: Chef Amy Riolo with The Mediterranean Diet Cookbook, 2nd Edition Part Two

Cookbook Author Amy RioloAmy Riolo is a recognized authority on culinary culture as well as an award-winning, best-selling author, chef, television and radio personality and educator. Amy is known for sharing history, culture and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University she is a considered a culinary thought leader who reports on the way we think about food.

Her latest cookbook (The Mediterranean Diabetes Cookbook, 2nd edition, May 20, 2019, American Diabetes Association, $22.95) is the new edition of her best-selling book.

“Amy began promoting the benefits of the Mediterranean lifestyle after spending time with relatives in her ancestral homeland of Crotone, Italy. When she noticed the healthful and enjoyable traditions that enabled her family to live better, longer, she decided to make it her life’s mission to share their secrets (along with those of other Mediterranean cultures). She named her culinary philosophy after the popular Egyptian expression “bilhanna we shefa” which means “with pleasure and health” and is said prior to eating in place of “bon appetit.” Since Amy grew up preparing diabetes-friendly recipes for her mother that her whole family enjoyed, she began collaborating with the American Diabetes Association to help others enjoy eating healthful, mouth-watering Mediterranean dishes that just so happen to be diabetes-friendly.”

“Named “Best Overall Diet” in 2019 by US News and World Report, experts agree that a Mediterranean-style eating pattern is one of the best for people with diabetes. The new edition of The Mediterranean Diabetes Cookbook enables you to easy implement and enjoy the nutritional benefits and exciting flavors of Mediterranean cuisine. With an emphasis on fresh, seasonal ingredients and healthful cooking methods, this collection delivers over 200 new and revised recipes that are delicious, authentic, and naturally nutritious. Get inspired by amazing dishes from Southern Europe, the Levant, and North Africa including: Roasted Beet, Tahini, and Greek Yogurt Dip, Valencian Seafood Paella, Orzo with Lemon, Artichokes, and Asparagus, Corsican Prawns with Chickpea Cream, Moroccan Style Tuna, Strawberry Mascarpone Parfaits and Mango Tiramisu to name a few.”

Play

August 31: Amy Riolo, Cookie Good, Wine Exchange, Caroline Styne

Podcasts

Segment One: Show Preview with Co-Host Andy Harris
Segment Two: Chef Amy Riolo with The Mediterranean Diet Cookbook, 2nd Edition Part One
Segment Three: Chef Amy Riolo with The Mediterranean Diet Cookbook, 2nd Edition Part Two
Segment Four: Cookie Good’s Co-Founder & Baker, Ross Canter Part One
Segment Five: Cookie Good’s Co-Founder & Baker, Ross Canter Part Two
Segment Six: Kyle Meyer, Co-Founder, Wine Exchange – The Mysteries of Oak in Wine
Segment Seven: Caroline Styne, Co-Founder The Lucques Group, L.A. Loves Alex’s Lemonade Part One
Segment Eight: Caroline Styne, Co-Founder The Lucques Group, L.A. Loves Alex’s Lemonade Part Two

Now a tempting preview of this Saturday’s treat-filled, Labor Day Weekend Show show. No repeats here…It’s not, with profuse apologies, for dieters. If we’re successful we will hopefully leave you incredibly hungry and thirsty. In our case that’s probably a pretty good thing… As always, we greatly appreciate you being a part of our loyal listening audience. Truly couldn’t do it without you.

Amy Riolo is a recognized authority on culinary culture as well as an award-winning, best-selling author, chef, television and radio personality and educator. Amy is known for sharing history, culture and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University she is a considered a culinary thought leader who reports on the way we think about food. Her latest cookbook (The Mediterranean Diabetes Cookbook, 2nd edition, May 20, 2019, American Diabetes Association, $22.95 www.shopdiabetes.org) is the new edition of her best-selling book which was a recipient of the Nautilus Silver Award and dubbed “Best. Diabetes. Cookbook. Ever.” by DiabetesMine.com. We’re in the kitchen with Amy.

“You know that feeling when you take your first bite of a cookie? When you crunch through that crisp exterior and get to the chewy often chocolaty center; when the buttery, slightly salty sweetness hits your tongue? It’s just an instant but suddenly your brain is flooded, senses over-loaded and without even being aware, you find yourself smiling. That’s what we call feeling “Cookie Good”.” Cookie Good’s (Santa Monica) Founder & Baker Ross Canter joins us with all the sweet details.

Kyle Meyer, Managing Partner of Santa Ana’s Wine Exchange, our resident wine authority, joins us for another informative wine commentary responding to listeners’ questions. Kyle delves into the mysteries of oak in wine.

Delightful and delicious, the upcoming 10th Annual L.A. Loves Alex’s Lemonade brings superstar chefs and mixologists to Los Angeles on Saturday afternoon, September 14th to lend their support to Alex’s Lemonade Stand Foundation (ALSF) and battle against childhood cancer. The celebrity chefs and mixologists participating come from landmark establishments from all across the country. Co-Founder Caroline Styne of the Lucques Group is our guide.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Cookbook Author Amy RioloAmy Riolo is a recognized authority on culinary culture as well as an award-winning, best-selling author, chef, television and radio personality and educator. Amy is known for sharing history, culture and nutrition through global cuisine as well as simplifying recipes for the home cook. A graduate of Cornell University she is a considered a culinary thought leader who reports on the way we think about food.

Her latest cookbook (The Mediterranean Diabetes Cookbook, 2nd edition, May 20, 2019, American Diabetes Association, $22.95) is the new edition of her best-selling book which was a recipient of the Nautilus Silver Award and dubbed “Best. Diabetes. Cookbook. Ever.” by DiabetesMine.com.

“Amy began promoting the benefits of the Mediterranean lifestyle after spending time with relatives in her ancestral homeland of Crotone, Italy. When she noticed the healthful and enjoyable traditions that enabled her family to live better, longer, she decided to make it her life’s mission to share their secrets (along with those of other Mediterranean cultures). She named her culinary philosophy after the popular Egyptian expression “bilhanna we shefa” which means “with pleasure and health” and is said prior to eating in place of “bon appetit.” Since Amy grew up preparing diabetes-friendly recipes for her mother that her whole family enjoyed, she began collaborating with the American Diabetes Association to help others enjoy eating healthful, mouth-watering Mediterranean dishes that just so happen to be diabetes-friendly.”

“Named “Best Overall Diet” in 2019 by US News and World Report, experts agree that a Mediterranean-style eating pattern is one of the best for people with diabetes. The new edition of The Mediterranean Diabetes Cookbook enables you to easy implement and enjoy the nutritional benefits and exciting flavors of Mediterranean cuisine. With an emphasis on fresh, seasonal ingredients and healthful cooking methods, this collection delivers over 200 new and revised recipes that are delicious, authentic, and naturally nutritious. Get inspired by amazing dishes from Southern Europe, the Levant, and North Africa including:  Roasted Beet, Tahini, and Greek Yogurt Dip, Valencian Seafood Paella, Orzo with Lemon, Artichokes, and Asparagus, Corsican Prawns with Chickpea Cream, Moroccan Style Tuna, Strawberry Mascarpone Parfaits and Mango Tiramisu to name a few.”

We’re in the kitchen with Amy.

Ross Canter of Cookie Good“You know that feeling when you take your first bite of a cookie? When you crunch through that crisp exterior and get to the chewy often chocolaty center; when the buttery, slightly salty sweetness hits your tongue? It’s just an instant but suddenly your brain is flooded, senses over-loaded and without even being aware, you find yourself smiling. That’s what we call feeling “Cookie Good”.”

“We take that feeling one step further, working hard to make cookies that not only taste amazing but also feed your soul; that make you remember something wonderful – the gooey, toasted, marshmallowy treat you ate around a campfire, that favorite childhood cereal you only got when your dad went to the market, your grandmother’s once-a-year-apple pie…Cookie Good: it’s how you wanna feel.”

“After a few years of baking thousands of cookies at home with only a 6-quart mixer and a single oven, we decided to move to a commercial kitchen. In just 5 hours a day, 4 days a week, we baked and baked and baked. As the business grew, we knew it was finally time to take the biggest leap of all – building our own bakery. We found the perfect spot in Santa Monica – a small, 1930s brick building right across the street from a park with palm trees, lawn bowling, and a duck pond.”

Cookie Good’s (Santa Monica) Co-Founder & Baker Ross Canter joins us with all the sweet details.

“For years I was a “writer who bakes”. I’d spend my days in coffee shops writing screenplays, tv shows. Each day was an emotional rollercoaster as I struggled to find self-worth while being mocked by blank pages. But, relief came on weekends and holidays when I’d get into the kitchen and make cookies. I love that you can take lots of different, totally unrelated ingredients, mix them together, nurture them just a little bit and come out with something wonderful, edible and delicious. I realized that I rarely got that feeling of complete satisfaction while sitting at my computer and I knew that I wanted to feel “cookie good” more often. As luck would have it, Hollywood writers went on strike in 2007 and now, with no source of income, Melanie suggested it was time for a career change. We perfected my cookie & brownie recipes, sent an email out to family and friends and three minutes later we had our first order (in truth, it was for my best friend but I still think it counts). We’ve been baking, shipping, developing new flavors and feeling “cookie good” ever since. – Ross Canter, Baker & Co-Founder

“Unlike Ross, the baker who writes, I don’t bake or write. But luckily after 25 years of marriage, 23 years of parenting, birthday parties & holidays galore, I can wrap a mean gift so we make a great team in the bakery.”

“On a deeper note, Cookie Good isn’t just about delicious cookies and pretty packaging. It’s about our family’s struggle to find our passion in life and our ability to survive; it’s about our desire to give back and make an impact on this crazy world – and having lived with breast cancer for the past 21 years, surviving is something our family knows a lot about. So in 2007, when presented with a sink or swim situation, we decided to dive in and combine Ross’ passion for baking and my quest to give back in the hope that Cookie Good might somehow make the world a better place – even if it’s just one cookie at a time. Besides supporting many schools and charities year-round, every October we donate proceeds from our cookies to the Breast Cancer Care & Research Fund, an organization that is very close to our hearts.” – Melanie Canter, Co-Founder

Cookie Good’s Ross Canter continues…

Kyle Meyer of Wine ExchangeKyle Meyer, Managing Partner of Santa Ana’s Wine Exchange, our resident wine authority, joins us for another informative wine commentary responding to listeners’ questions. Kyle delves into the mysteries of oak in wine. How does it add to the flavor profile? What’s the how and why of American Oak versus French Oak in barrel aging?

Delightful and delicious, the upcoming 10th Annual L.A. Loves Alex’s Lemonade brings superstar chefs and mixologists to Los Angeles on Saturday afternoon, September 14th to lend their support to Alex’s Lemonade Stand Foundation (ALSF) and battle against childhood cancer. The celebrity chefs and mixologists participating come from landmark establishments from all across the country.

Caroline Styne of Lucques Restaurant GroupHosted by Chef Suzanne Goin and business partner Caroline Styne along with Chef David Lentz (The Hungry Cat), this fun-loving and family friendly afternoon at UCLA features one-of-a-kind food and libation samplings. Guests will get to meet the celebrity chefs behind the dishes and taste award-winning, fine-dining cuisine from across the country. With a record-breaking total of close to $1.5 million raised in 2018, this benefit’s impact only continues to grow for all kids with cancer. It’s become the premier food & wine benefit in the greater Los Angeles area.

Co-Founder of the L.A. Benefit, Caroline Styne of the Lucques Restaurant Group, joins us with a tempting preview.

Podcasts

Segment One: Show Preview with Co-Host Andy Harris
Segment Two: Chef Amy Riolo with The Mediterranean Diet Cookbook, 2nd Edition Part One
Segment Three: Chef Amy Riolo with The Mediterranean Diet Cookbook, 2nd Edition Part Two
Segment Four: Cookie Good’s Co-Founder & Baker, Ross Canter Part One
Segment Five: Cookie Good’s Co-Founder & Baker, Ross Canter Part Two
Segment Six: Kyle Meyer, Co-Founder, Wine Exchange – The Mysteries of Oak in Wine
Segment Seven: Caroline Styne, Co-Founder The Lucques Group, L.A. Loves Alex’s Lemonade Part One
Segment Eight: Caroline Styne, Co-Founder The Lucques Group, L.A. Loves Alex’s Lemonade Part Two

Show 275, May 26, 2018: Show Preview with Co-Host Andy Harris

Happy Memorial Day Weekend. Enjoy, relax and be safe.

Now an enticing preview of this Saturday’s big Memorial Day Weekend show. It’s not, with profuse apologies, for dieters. If we’re successful we will always leave you incredibly hungry and thirsty. In our case, upon careful reflection, that’s probably a pretty good thing… Keep in mind we’re here with you live every Saturday morning, including Holiday Weekends, with a fresh show.

Chef Vincent Nattress grew up on Whidbey Island, WA and departed. In 2015 Vincent realized his dream of returning to Whidbey with his wife, Tyla, and creating a culinary destination there, Orchard Kitchen. It’s a teaching kitchen, destination restaurant and a five-acre organic farm in Langley, WA. We’re pulling Chef Vincent away from a cooking class for a brief chat.

Share Our Strength’s No Kid Hungry campaign invites Los Angeles residents to sip and sample the area’s most celebrated culinary creations to help kids in need at this year’s Taste of the Nation for No Kid Hungry on June 3. Hosted at Culver City’s Media Park, the annual tasting event will feature gourmet cuisine and libations crafted by the city’s top chefs, sommeliers, and mixologists as they unite to raise funds to ensure all children in America have access to the healthy food they need, every day. One-hundred-percent of proceeds from the event benefit No Kid Hungry’s work to end childhood hunger in America. “Top Chef” alum Chef Dakota Weiss (Sweetfin Poke) is the local Chef Chair. She joins us with the delectable details.

If you have diabetes, knowing which foods to eat is a bit of a tricky business. That’s why the American Diabetes Association wrote Quick Diabetic Recipes For Dummies®—to answer all your food-related questions. It offers more than 100 tasty, nutritious, and easy-to-prepare recipes to keep you satisfied and healthy for life. Chef Amy Riolo, a best-selling cookbook author, edited the book and created the recipes and is the National Spokesperson for it with the American Diabetes Association. Amy is our guest.

Centrally located on Whidbey Island, WA in Coupeville, the Oystercatcher has proudly served simple, good, food for more than 18 years. Chef Tyler Hansen (3rd chef/proprietor) and his team create a harmonious and authentic farm-to-table menu to showcase all of what the island, and the region has to offer. They even make the extraordinary effort to bake all the breads used in the restaurant. Chef Tyler is about to go into his lunch service so he’d breaking away to chat with us.

Temecula’s EcoCulture Farms’ mission is to use regenerative agricultural techniques in order to utilize and improve the productivity of the environment from which we draw our sustenance. They practice responsible land stewardship in order to harvest from and simultaneously improve our ecosystem. Cory Shallow, Co-owner & Farm Manager has all the 411 for us.

Craft beers, gourmet chili and entertainment take center stage at the upcoming 10th Annual Pechanga Microbrew Fest & Chili Cookoff on Saturday, June 9th from Noon to 5 p.m. at Pechanga’s new Summit Event Center. Event proceeds benefit Habitat for Humanity Inland Valley Senior & Disabled Person Programs. The “Toast of Menifee,” The Mason Jar Brewing Company (a discovery of ours from two years ago) is back in the Fest for the 3rd time. Brewmaster & Proprietor Robert Carter is our guest. Cheers…

Chef Andrew Gruel, the founder of The Slapfish Restaurant Group, joins us with another installment of “Ask the Chef.” When you’ve at your favorite fast casual or quick service restaurant are you faced with the dilemma of way too many choices as the line lengthens in back of you ? Does it take 4 complicated steps to customize a simple salad ? Are there dozens of possible adds? Is this a matter of having choices or utter confusion? We’ll get Chef Andrew’s informed thoughts. This discussion is inspired by Wall Street Journal’s Julie Jargon from her May 11th piece, “Today’s Special: Way Too Many Options for One Sandwich.”

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Play

Show 275, May 26, 2018: Culinary Personality & Author, Amy Riolo, Editor, Quick Diabetic Recipes for Dummies

Amy RioloIf you have diabetes, knowing which foods to eat is a bit of a tricky business. That’s why the American Diabetes Association wrote Quick Diabetic Recipes For Dummies®—to answer all your food-related questions. It offers more than 100 tasty, nutritious, and easy-to-prepare recipes to keep you satisfied and healthy for life.

Chef Amy Riolo, a best-selling cookbook author and past guest with The Ultimate Mediterranean Diet Cookbook, edited the book and is the National Spokesperson for it with the American Diabetes Association. Amy is our guest.

Quick Diabetic Recipes For Dummies is the perfect guide to help you start making healthier food choices and cooking delicious diabetes-friendly recipes at home. It provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat, and, most importantly, information on what to eat with diabetes.

There is a companion Cheat Sheet that goes along with the book. Go to the Dummies site and type Quick Diabetic Recipes For Dummies Cheat Sheet in the Search box.

Play

May 26: Orchard Kitchen, Dakota Weiss, Amy Riolo, Oystercatcher, EcoCulture Farms, Mason Jar Brewing

Podcasts

Segment One: Show Preview with Co-Host Andy Harris
Segment Two: Chef / Proprietor Vincent Nattress, Orchard Kitchen, Bayview, Whidbey Island, WA
Segment Three: LA’s Share Our Strength’s Taste of The Nation Chef Chair, Dakota Weiss
Segment Four: Culinary Personality & Author, Amy Riolo, Editor, Quick Diabetic Recipes for Dummies
Segment Five: Chef / Proprietor Tyler Hansen, the Oystercatcher, Coupeville, Whidbey Island, WA
Segment Six: Farmer Cory Shallow, Co-owner & Farm Manager, EcoCulture Farms, Temecula
Segment Seven: Robert Carter, Brewmaster, The Mason Jar Brewing Co., Menifee, CA
Segment Eight: Chef Andrew Gruel, Slapfish Restaurant Group

Happy Memorial Day Weekend. Enjoy, relax and be safe.

Now an enticing preview of this Saturday’s big Memorial Day Weekend show. It’s not, with profuse apologies, for dieters. If we’re successful we will always leave you incredibly hungry and thirsty. In our case, upon careful reflection, that’s probably a pretty good thing… Keep in mind we’re here with you live every Saturday morning, including Holiday Weekends, with a fresh show.

Chef Vincent Nattress grew up on Whidbey Island, WA and departed. In 2015 Vincent realized his dream of returning to Whidbey with his wife, Tyla, and creating a culinary destination there, Orchard Kitchen. It’s a teaching kitchen, destination restaurant and a five-acre organic farm in Langley, WA. We’re pulling Chef Vincent away from a cooking class for a brief chat.

Share Our Strength’s No Kid Hungry campaign invites Los Angeles residents to sip and sample the area’s most celebrated culinary creations to help kids in need at this year’s Taste of the Nation for No Kid Hungry on June 3. Hosted at Culver City’s Media Park, the annual tasting event will feature gourmet cuisine and libations crafted by the city’s top chefs, sommeliers, and mixologists as they unite to raise funds to ensure all children in America have access to the healthy food they need, every day. One-hundred-percent of proceeds from the event benefit No Kid Hungry’s work to end childhood hunger in America. “Top Chef” alum Chef Dakota Weiss (Sweetfin Poke) is the local Chef Chair. She joins us with the delectable details.

If you have diabetes, knowing which foods to eat is a bit of a tricky business. That’s why the American Diabetes Association wrote Quick Diabetic Recipes For Dummies®—to answer all your food-related questions. It offers more than 100 tasty, nutritious, and easy-to-prepare recipes to keep you satisfied and healthy for life. Chef Amy Riolo, a best-selling cookbook author, edited the book and is the National Spokesperson for it with the American Diabetes Association. Amy is our guest.

Centrally located on Whidbey Island, WA in Coupeville, the Oystercatcher has proudly served simple, good, food for more than 18 years. Chef Tyler Hansen (3rd chef/proprietor) and his team create a harmonious and authentic farm-to-table menu to showcase all of what the island, and the region has to offer. They even make the extraordinary effort to bake all the breads used in the restaurant. Chef Tyler is about to go into his lunch service so he’d breaking away to chat with us.

Temecula’s EcoCulture Farms’ mission is to use regenerative agricultural techniques in order to utilize and improve the productivity of the environment from which we draw our sustenance. They practice responsible land stewardship in order to harvest from and simultaneously improve our ecosystem. Cory Shallow, Co-owner & Farm Manager has all the 411 for us.

Craft beers, gourmet chili and entertainment take center stage at the upcoming 10th Annual Pechanga Microbrew Fest & Chili Cookoff on Saturday, June 9th from Noon to 5 p.m. at Pechanga’s new Summit Event Center. Event proceeds benefit Habitat for Humanity Inland Valley Senior & Disabled Person Programs. The “Toast of Menifee,” The Mason Jar Brewing Company (a discovery of ours from two years ago) is back in the Fest for the 3rd time. Brewmaster & Proprietor Robert Carter is our guest. Cheers…

Chef Andrew Gruel, the founder of The Slapfish Restaurant Group, joins us with another installment of “Ask the Chef.” When you’ve at your favorite fast casual or quick service restaurant are you faced with the dilemma of way too many choices as the line lengthens in back of you ? Does it take 4 complicated steps to customize a simple salad ? Are there dozens of possible adds? Is this a matter of having choices or utter confusion? We’ll get Chef Andrew’s informed thoughts.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Vincent NattressChef Vincent Nattress actually grew up on Whidbey Island, WA and departed. In 2015 Vincent realized his dream of returning to Whidbey with his wife, Tyla, and creating a culinary destination there, Orchard Kitchen. It’s a teaching kitchen, destination restaurant and a five-acre organic farm in Langley, WA.

“An Omnivore’s dining destination with a farm-to-table ethos, our restaurant is located in the very heart of our organic farm. Collaborating with local farmers, vintners, cheesemakers, chefs and oystermen, we bring you an ever-changing, four-course menu showcasing the season’s best ingredients. We offer one seating for thirty-two guests at our community tables. We look forward to feeding you soon!”

In 2005, Vincent joined Meadowood Napa Valley as the Executive Chef with the express mandate of restoring the property to culinary glory. Vincent was a part of an amazing team, including Patrick Davila, Joseph Humphrey and Christopher Kostow, that set the stage for Meadowood to become a culinary Mecca.

We pull Chef Vincent away from a cooking class for a brief chat.

Dakota WeissShare Our Strength’s No Kid Hungry campaign invites Los Angeles residents to sip and sample the area’s most celebrated culinary creations to help kids in need at this year’s Taste of the Nation for No Kid Hungry on June 3. Hosted at Culver City’s Media Park, the annual tasting event will feature gourmet cuisine and libations crafted by the city’s top chefs, sommeliers, and mixologists as they unite to raise funds to ensure all children in America have access to the healthy food they need, every day. One-hundred-percent of proceeds from the event benefit No Kid Hungry’s work to end childhood hunger in America.

One in six children in America struggles with hunger, including more than 1.8 million kids in California. No Kid Hungry is ending childhood hunger nationwide by ensuring that kids start the day with a nutritious breakfast and families learn the skills they need to shop and cook on a budget. Since the campaign’s launch, No Kid Hungry and its partners have connected kids struggling with hunger to more than 775 million meals.

In 2017, Los Angeles’ Taste of the Nation for No Kid Hungry raised enough to connect hungry kids in need up to 1 million healthy meals. Local beneficiaries include California Association of Food Banks, California Food Policy Advocates, Los Angeles Regional Food Bank and West Side Food Bank.

Taste of the Nation for No Kid Hungry tickets are $110/adult and $25/child for General Admission. VIP tickets, including early access to the event and exclusive tastings, are available for $160. Executive Cabana packages, priced at $5,000, include 10 VIP tickets, a private cabana with seating for 10, and bottle and butler service. For additional information and to purchase tickets, please visit right here.

Amy RioloIf you have diabetes, knowing which foods to eat is a bit of a tricky business. That’s why the American Diabetes Association wrote Quick Diabetic Recipes For Dummies®—to answer all your food-related questions. It offers more than 100 tasty, nutritious, and easy-to-prepare recipes to keep you satisfied and healthy for life.

Chef Amy Riolo, a best-selling cookbook author and past guest, edited the book and is the National Spokesperson for it with the American Diabetes Association. Amy is our guest.

Quick Diabetic Recipes For Dummies is the perfect guide to help you start making healthier food choices and cooking delicious diabetes-friendly recipes at home. It provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat, and, most importantly, information on what to eat with diabetes.

Tyler HansenCentrally located on Whidbey Island, WA in Coupeville, the Oystercatcher has proudly served simple, good, food for more than 18 years. Chef Tyler Hansen (3rd chef/proprietor) and his team create a harmonious and authentic farm-to-table menu to showcase all what the island, and the region has to offer. They even make the extraordinary effort to bake daily all the breads used in the restaurant. The bread is so popular that it’s sold to other Island restaurants.

“Historically the island provided an abundance of food, with the prairie serving as a sacred place for those who lived there. We honor that tradition at the restaurant today working with the farmers who continue to keep that heritage alive on the island.”

“Creating the entire experience from scratch is what makes the restaurant tick. The first wheat fields on Whidbey were harvested in September to mill the local flour for the bread. Being involved with the growing process to the finished product on the plate is the passion that drives the kitchen.”

Chef Tyler is about to go into his lunch service so he’d breaking away to chat with us.

Cory ShallowTemecula’s EcoCulture Farms’ mission is to use regenerative agricultural techniques in order to utilize and improve the productivity of the environment from which we draw our sustenance. They practice responsible land stewardship in order to harvest from and simultaneously improve our ecosystem.

One of their very satisfied restaurant accounts is Old Town Temecula’s revered E.A.T. Extraordinary Artisan Table and Chef Leah. E.A.T. sources produce and fresh eggs from EcoCulture Farms as well as other products.

“We strive to steward a highly functioning ecosystem in order to produce an abundance and variety of edible and salable products. Closing the waste stream, improving relationships with our local community, spreading knowledge and awareness around food and agriculture are central to the functioning of the farm. Each enterprise of the farm has the ability to stand alone, yet each play a pivotal role in each other’s functionality and efficiency. Our livestock, vegetable production, fruit tree cultivation, and soil building programs feed and support each other in a cohesive and harmonious manner.”

Cory Shallow, Co-owner & Farm Manager has all the 411 fir us.

Mason Jar Brewing CompanyCraft beers, gourmet chili and entertainment take center stage at the upcoming 10th Annual Pechanga Microbrew Fest & Chili Cookoff on Saturday, June 9th from Noon to 5 p.m. at Pechanga’s new Summit Event Center. Event proceeds benefit Habitat for Humanity Inland Valley Senior & Disabled Person Programs.

The “Toast of Menifee,” The Mason Jar Brewing Company (a discovery of ours from two years ago), is back in the Fest for the 3rd time. Brewmaster & Proprietor Robert Carter is our guest.

One of the smallest craft breweries participating in the Pechanga Microbrew Festival, Mason Jar Brewing, was founded in 2014. It’s the creation of the determined husband and wife team of Robert Carter and Grace Santiago. They transitioned into becoming a production brewery from their hobby as passionate and award-winning home-brewers.

Husband and wife team, Robert Carter and Grace Santiago, are active and participating residents of Menifee, California. Robert, a home inspector/youth football coach and Grace a local Real Estate agent, have both found their true creative calling in brewing beer.

Cheers…

Andy Harris and Andrew Gruel at the Fifth Anniversary of the SoCal Restaurant ShowChef Andrew Gruel the founder of The Slapfish Restaurant Group joins us with another installment of Ask the Chef.”

When you’ve at your favorite fast casual or quick service restaurant are you faced with the dilemma of way too many choices as the line lengthens in back of you? Does it take 4 complicated steps to customize a simple salad ? Are there dozens of possible adds? Is this a matter of having choices or utter confusion?

We’ll get Chef Andrew’s informed thoughts.

Podcasts

Segment One: Show Preview with Co-Host Andy Harris
Segment Two: Chef / Proprietor Vincent Nattress, Orchard Kitchen, Bayview, Whidbey Island, WA
Segment Three: LA’s Share Our Strength’s Taste of The Nation Chef Chair, Dakota Weiss
Segment Four: Culinary Personality & Author, Amy Riolo, Editor, Quick Diabetic Recipes for Dummies
Segment Five: Chef / Proprietor Tyler Hansen, the Oystercatcher, Coupeville, Whidbey Island, WA
Segment Six: Farmer Cory Shallow, Co-owner & Farm Manager, EcoCulture Farms, Temecula
Segment Seven: Robert Carter, Brewmaster, The Mason Jar Brewing Co., Menifee, CA
Segment Eight: Chef Andrew Gruel, Slapfish Restaurant Group

Show 129, July 4, 2015: Show Preview with Executive Producer & Co-Host Andy Harris

Happy 4th to all and thanks for sharing your Holiday Weekend with us.

We’re here for you…We can’t promise fireworks but we’ll do our level best to entertain you.

Now a mouthwatering preview of Saturday’s red-hot show. Our fireworks are always safe & sane. Bring on the apple pie…With any luck we will always leave you hungry and thirsty. In our case, that’s a good thing…

TAPS Fish House & Brewery (Brea and Corona) has an impressive new location in Irvine at The Market Place. All the TAPS locations differ in design so you never have the feeling you’re dining in an impersonal, corporate restaurant. The environment offers fine dining and a more casual bar-lounge area. There is a comfortable patio, too. They are famous for their Sunday brunch and serve lunch, dinner and happy hour. Chef Andrew Monterrosa joins us with all the 411 on TAPS Irvine.

Downtown Las Vegas is not an easy market for independent restaurants.

You’re competing with all the dining options available in the large Hotels and must appeal to visitors, conventioneers, and the discriminating locals. Not an easy task. Shift Hospitality has overcome the obstacles with their highly successful MTO Café serving breakfast and lunch. They have recently opened a second branch in the Las Vegas suburb of Summerlin. It’s also open for dinner. Chef-Partner Johnny Church is our guest.

Think you’re heard everything you could possibly need to know about the benefits of the Mediterranean Diet? Think again…We’re diving into The Ultimate Mediterranean Diet Cookbook – Harness the Power of the World’s Healthiest Diet to Live Better, Longer written by international cooking expert Amy Riolo.

When we last chatted with Chef Ben Ford he was just about to open the relocated Ford’s Filling Station at L.A. Live in the JW Marriott Los Angeles. It’s breakfast, lunch and dinner with Sunday Brunch, too. We’ll get caught up with Chef Ben and hear about his newly initiated Whole Hog Dinner. It’s a feast for 6 to 8 people! Chef Ben suggests that you “fill up on all the good things in life.”

Our own resident Guest Host, Chef Andrew Gruel, is at it again doing the seemingly impossible. He just opened a new Slapfish at LAX on a super compressed timetable that required a lot of ingenuity (and long hours) to pull-off. Chef Andrew is in Palm Springs on a menu development retreat. We’ll catch-up with him.

Garagiste Festival: Urban Exposure produced by Garagiste Events, returns to Los Angeles on July 11th, with 50+ artisan ‘garagiste’ winemakers pouring over 200 wines in a new, and appropriately rock and roll, venue : the stunning art deco landmark, The Wiltern in Koreatown. A new element of the Festival is a first-time alliance with Artisanal LA that will see a mini pop-up of a sampling of their best artisan food producers offering tastes of their healthy, local, sustainable and delicious edibles.

Andrew Gruel and Anthony Dispensa of Slapfish Restaurants and FYI Say It To My FaceDon’t miss Guest Host Chef Andrew Gruel’s (he’ll be joining us a bit later in the show) new restaurant makeover series, “Say It To My Face” on FYI. An original episode is aired every Thursday evening with an encore episode thereafter. Check your local listings. On-line food reviewers confront restaurateurs with the shortcomings of their establishments. It’s then up to Chef Andrew and his colleague, Chef Anthony Dispensa, to coach the chef and restaurateur to achieve a much higher level of guest satisfaction when the on-line reviews return for another look! Sometimes it’s tough-love…

All of this and lots more absolutely incredible deliciousness on Saturday’s show!

Play

Show 129, July 4, 2015: Amy Riolo, The Ultimate Mediterranean Diet Cookbook

Amy RioloThink you’re heard everything you could possibly need to know about the benefits of the Mediterranean Diet? Time to rethink that…

We’re diving into The Ultimate Mediterranean Diet Cookbook – Harness the Power of the World’s Healthiest Diet to Live Better, Longer written by international cooking expert Amy Riolo. It’s based on the science of the Mediterranean Diet Pyramid.

She gets right to the core of the Mediterranean lifestyle explaining what should be eaten, when it should be eaten, and why. Each recipe is complemented by “Mediterranean Tradition” – information on the history, culture, lore, and nutritional value of the dish and its ingredients.

Recent studies show that people who follow a Mediterranean diet were 47 percent less likely to develop heart disease – and the news gets even better. A Mediterranean diet works for all genders, all age groups, and regardless of overall condition.

Combined with the fact that the foods most common to the Mediterranean diet are easily available in the U.S. and Canada – and already number among our most popular dishes – make this diet plan perhaps one of the most effective, easiest to follow, and delicious. Rich in olive oil, nuts, beans, fish, fruits and vegetables, and even wine, The Ultimate Mediterranean Diet allows you to enjoy both appealing food and good health.

 

Play

July 4: Taps Fish House Irvine, Johnny Church, Amy Riolo, Ben Ford, Andrew Gruel, Garagiste Festival

Podcasts

Segment One: Show Preview with Executive Producer & Co-Host Andy Harris
Segment Two: Executive Chef Andrew Monterrosa, TAPS Fish House & Brewery, Irvine
Segment Three: Chef Johnny Church, MTO Cafes, Las Vegas
Segment Four: Amy Riolo, The Ultimate Mediterranean Diet Cookbook
Segment Five: Chef Ben Ford, Ford’s Filling Station at L.A. Live
Segment Six: Chef Andrew Gruel, Slapfish Restaurant Group
Segment Seven: Doug Minnick, Co-Founder & Co-Producer – Garagiste Festival Part One
Segment Eight: Doug Minnick, Co-Founder & Co-Producer – Garagiste Festival Part Two

Happy 4th to all and thanks for sharing your Holiday Weekend with us.

We’re here for you…

Now, a mouthwatering preview of Saturday’s red-hot show. Our fireworks are always safe & sane. Bring on the apple pie…With any luck we will always leave you hungry and thirsty. In our case, that’s a good thing…

TAPS Fish House & Brewery (Brea and Corona) has an impressive new location in Irvine at The Market Place. All the TAPS locations differ in design so you never have the feeling you’re dining in an impersonal, corporate restaurant. The environment offers fine dining and a more casual bar-lounge area. There is a comfortable patio, too. They are famous for their Sunday brunch and serve lunch, dinner and happy hour. Chef Andrew Monterrosa joins us with all the 411 on TAPS Irvine.

Downtown Las Vegas is not an easy market for independent restaurants.

You’re competing with all the dining options available in the large Hotels and must appeal to visitors, conventioneers, and the discriminating locals. Not an easy task. Shift Hospitality has overcome the obstacles with their highly successful MTO Café serving breakfast and lunch. They have recently opened a second branch in the Las Vegas suburb of Summerlin. It’s also open for dinner. Chef-Partner Johnny Church is our guest.

Think you’re heard everything you could possibly need to know about the benefits of the Mediterranean Diet ? Think again…We’re diving into The Ultimate Mediterranean Diet Cookbook – Harness the Power of the World’s Healthiest Diet to Live Better, Longer written by international cooking expert Amy Riolo.

When we last chatted with Chef Ben Ford he was just about to open the relocated Ford’s Filling Station at L.A. Live in the JW Marriott Los Angeles. It’s breakfast, lunch and dinner restaurant with Sunday Brunch, too. We’ll get caught up with Chef Ben and hear about his newly initiated Whole Hog Dinner. It’s a feast for 6 to 8 people! Chef Ben suggests that you “fill up on all the good things in life.”

Our own resident Guest Host, Chef Andrew Gruel, is at it again doing the seemingly impossible. He just opened a new Slapfish at LAX on a super compressed timetable that required a lot of ingenuity (and long hours) to pull-off. Chef Andrew is in Palm Springs on a menu development retreat. We’ll catch-up with him.

Garagiste Festival: Urban Exposure produced by Garagiste Events, returns to Los Angeles on July 11th, with 50+ artisan ‘garagiste’ winemakers pouring over 200 wines in a new, and appropriately rock and roll, venue : the stunning art deco landmark, The Wiltern in Koreatown. A new element of the Festival is a first-time alliance with Artisnal LA that will see a mini pop-up of a sampling of their best artisan food producers offering tastes of their healthy, local, sustainable and delicious edibles.

All of this and lots more absolutely incredible deliciousness on Saturday’s show!

Andrew MonterrosaTAPS Fish House & Brewery (Brea and Corona) has an impressive new location in Irvine at The Market Place. All the TAPS locations differ in design so you never have the feeling you’re dining in an impersonal, corporate restaurant.

The stylish environment offers fine dining and a more casual bar-lounge area. There is a comfortable patio, too. They are famous for their Sunday brunch and serve lunch, dinner and happy hour.

The private dining room at the news TAPS Irvine accommodates 125 guests and features a handsome stone fireplace and large barn doors that slide open across an arched entry. A 1,800-square-foot, cigar-friendly patio with a full-service menu and cocktails seats 100.

TAPS is as well known for its quality cuisine served in generous portions as it is for award-winning, handcrafted ales and lagers. There is a critically acclaimed wine list, which includes 150 California-centric selections by the bottle and 20 wines by the glass.

The Irvine location has an impressive 24 taps – 14 of them for TAPS seasonal and signature ales and lagers. There are an additional four guest beers on draft selected by Brewmaster David Huls.

This is the first TAPS to showcase select meats and fish cooked on a J & R “Little Red Smokehouse” smoker. This Rolls Royce of smokers from Mesquite, TX is fueled by apple wood and cherry wood. It’s inspired by the smoker at sister restaurant, Lillie’s Q in Brea. A smoked prime rib is offered nightly. Rotating smoked fish offerings include trout, albacore, salmon, mussels and oysters.

Chef Andrew Monterrosa joins us with all the 411 on TAPS Irvine.

Downtown Las Vegas is not an easy market for independent restaurants.

You’re competing with all the dining options available in the large Hotels and must appeal to visitors, conventioneers, and the discriminating locals. Not an easy task.

Johnny ChurchShift Hospitality has overcome the obstacles with their highly successful MTO Café serving breakfast and lunch. They have recently opened a second branch in the Las Vegas suburb of Summerlin. It’s also open for dinner.

The MTO Cafes serve fresh comfort food in a highly personal, everyday atmosphere. The goal is to position the MTO Cafes as the locals’ neighborhood go-to.

Chef Johnny Church is the culinary talent behind MTO. Named 2014 Culinarian of the Year by the Nevada Restaurant Association, Chef Johnny is an up and coming star on the dynamic Vegas food scene.

His career path has taken him through Rick Moonen’s rm Seafood & Rx Boiler Room, Charlie Palmer’s Aureole at Mandalay Bay, Andre’s at the Monte Carlo, Alize at the Top of the Palms, Paris Las Vegas’ Eiffel Tower Restaurant and the former AJ’s Steakhouse at the Hard Rock Hotel. He was part of Bradley Ogden’s opening team at Root 246 in Solvang, CA. Earlier in his career he was chef for Gordon Ramsey’s “Kitchen Nightmares.”

MTO’s Chef-Partner Johnny Church is our guest.

Amy RioloThink you’re heard everything you could possibly need to know about the benefits of the Mediterranean Diet? Think again…

We’re diving into The Ultimate Mediterranean Diet Cookbook – Harness the Power of the World’s Healthiest Diet to Live Better, Longer written by international cooking expert Amy Riolo. It’s based on the science of the Mediterranean Diet Pyramid.

She gets right to the core of the Mediterranean lifestyle explaining what should be eaten, when it should be eaten, and why. Each recipe is complemented by “Mediterranean Tradition” – information on the history, culture, lore, and nutritional value of the dish and its ingredients.

Recent studies show that people who follow a Mediterranean diet were 47 percent less likely to develop heart disease – and the news gets even better. A Mediterranean diet works for all genders, all age groups, and regardless of overall condition.

Combined with the fact that the foods most common to the Mediterranean diet are easily available in the U.S. and Canada – and already number among our most popular dishes – make this diet plan perhaps one of the most effective, easiest to follow, and delicious. Rich in olive oil, nuts, beans, fish, fruits and vegetables, and even wine, The Ultimate Mediterranean Diet allows you to enjoy appealing food and good health.

Chef Ben Ford at the KLAA StudiosWhen we last chatted with Chef Ben Ford he was just about to open the relocated Ford’s Filling Station at L.A. Live in the JW Marriott Los Angeles. It’s breakfast, lunch and dinner with Sunday Brunch, too. We’ll get caught up with Chef Ben and hear about his newly initiated Whole Hog Dinner. It’s a feast for 6 to 8 people!

Chef Ben suggests that you “fill up on all the good things in life.”

Situated in the lobby of the JW Marriott Los Angeles, the new Ford’s Filling Station L.A. LIVE is an evolution of chef and restaurateur Ben Ford’s original ‘gastropub’ concept, showcasing sustainable, regional cuisine. Drawing inspiration from the abundance of fresh produce and artisanal meats available through California farms, as well as his travels through the south and southwest, Chef Ford has created a menu that is a unique blend of west coast flavors and southwest influence.

An onsite smoker fired with a blend of apple, pecan and cherry wood lends exceptional tenderness and flavor to meats; while fruits and vegetables culled from regional farms enhance a carefully curated menu.

The cocktail program from innovative mixologist Dushan Zarin of New York’s famed Employees Only bar, is food-friendly and filled with classic libations, craft beers and farm-fresh savory cocktails.

His impressive cookbook, Taming the Feast: Ben Ford’s Field Guide to Adventurous Cooking, focuses not only on bringing people together to eat good, sustainable organic food, but gathering lots, and lots, of people together to enjoy sumptuous feasts.

Andrew GruelOur own resident Guest Host, Chef Andrew Gruel, is at it again doing the seemingly impossible. He just opened a new Slapfish at LAX on a super compressed timetable that required a lot of ingenuity (and long hours) to pull-off. The Irvine Slapfish debuts mid-month.

Chef Andrew is in Palm Springs on a menu development retreat. He’s testing recipes with a crew of colleagues. We’ll catch-up with him and, yes, find out what’s cooking…

Garagiste FestivalGaragiste Festival: Urban Exposure produced by Garagiste Events, returns to Los Angeles on July 11th, from 2 to 6:00 p.m. with 50+ artisan ‘garagiste’ winemakers pouring over 200 wines in a new, and appropriately rock and roll, venue: the stunning art deco landmark, The Wiltern in Koreatown. Proceeds from the non-profit festival will benefit Cal Poly Wine and Viticulture program. Tickets are available here.

A new element of the Festival is a first-time alliance with Artisnal LA that will see a mini pop-up of a sampling of their best artisan food producers offering tastes of their healthy, local, sustainable and delicious edibles.

“We have always felt that finding undiscovered winemakers is like discovering a new band in a club before they have a hit record, so The Wiltern’s rock and roll history is a perfect fit for these renegade, under-the-radar wine makers. Plus, it is a stunning place,” said Doug Minnick Co-founder of The Garagiste Festivals. “And, as our fans know, a really cool venue is an integral part of the garagiste experience. As always, we will have one-on-one interaction with the winemakers, an unmatched tasting range of amazing hard-to-find wines, a no-snobs-allowed atmosphere, and just plain fun.”

The Garagiste Wine Festivals, which first exposed the American garagiste movement, are among the most unique and influential wine events in the world. They are the only wine events that exclusively showcase ultra-premium, cutting-edge, micro-production commercial wineries that produce fewer than 1,500 cases (and many under 800) a year.

“Garagistes” is a term originally used in the Bordeaux region of France to denigrate renegade small-lot wine makers, sometimes working in their “garages” (anything considered not a chateau), who refused to follow the “rules,” and is now a full-fledged movement responsible for making some of the best wine in the world. The Garagiste Festivals were the first to shine a light on the American garagiste winemaker in 2011.

Podcasts

Segment One: Show Preview with Executive Producer & Co-Host Andy Harris
Segment Two: Executive Chef Andrew Monterrosa, TAPS Fish House & Brewery, Irvine
Segment Three: Chef Johnny Church, MTO Cafes, Las Vegas
Segment Four: Amy Riolo, The Ultimate Mediterranean Diet Cookbook
Segment Five: Chef Ben Ford, Ford’s Filling Station at L.A. Live
Segment Six: Chef Andrew Gruel, Slapfish Restaurant Group
Segment Seven: Doug Minnick, Co-Founder & Co-Producer – Garagiste Festival Part One
Segment Eight: Doug Minnick, Co-Founder & Co-Producer – Garagiste Festival Part Two