Show 457, January 8, 2022: Show Preview with Executive Producer & Co-Host Andy Harris

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio to profile a handful of her newly discovered restaurants in the OC in 2021, her “Five Wishes for 2022” and a look ahead at some noteworthy restaurant openings in the OC in 2022 on the horizon. We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, January 14th. Anne Marie will share some of her favorite new dining spots of 2021.

Joy Wilson is well known for her daily dabbles in butter and sugar as her blogging alter ego, Joy the Baker. A California girl now living in New Orleans, Joy is a 100% taste buds taught baker obsessed with butter, sugar, cream, and dark chocolate. Since 2008, Joy has shared her indulgent and comforting yet approachable recipes through her popular blog joythebaker.com, inspiring home cooks of all ages every step of the way. Joy is also a three-time cookbook author, editor-in-chief of Joy the Baker magazine, and baking instructor. Through it all, Joy proves baking is not about all the latest gadgets and high-tech gizmos; it’s about stepping into the kitchen with a monster sweet tooth and coaxing something beautiful out of the oven.” Joy Wilson is our guest with whisk in hand along with a cube of butter.

Our resident produce authority, Robert Schueller, (also known as the Prince of Produce) is the long-time Director of Public Relations for Melissa’s (World Variety) Produce. This will be the 15th year he’s presented his Produce Trends Forecast for 2022. Robert joins us to provide highlights of his top seasonal trends in fruits and vegetables. On the veggie side look for Dutch Yellow Potatoes and Pee Wee Dutch Yellow Potatoes all grown in Idaho. Other vegetables include Habanero Peppers and White Asparagus. On the fruit side Robert will discuss the varieties of Dragon Fruits and the premium Pinkglow Pineapples from Costa Rica along with Organic Dates.

“The city-wide inaugural Long Beach Black Restaurant Week will take place January 23-30, 2022. Long Beach Black Restaurant Week will be a platform to bring everyone to the table, from all walks of life, to showcase the city’s diverse Black food scene. Organized by Long Beach Food & Beverage, a California registered 501(c)3 non-profit, along with Velika Turner, former co-owner of Derricks on AtlanticLong Black Restaurant Week will be an eight day event devoted to celebrating African, African American, and Caribbean fare in and around Long Beach. The event also seeks to highlight Black-owned food businesses as well as Black chefs and bartenders.” Terri Henry, co-organizer of the event and Executive Director of Long Beach Food & Beverage joins us.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Play

Show 457, January 8, 2022: Anne Marie Panoringan, Voice of OC’s Food Columnist Part One

Food Journalist Anne Marie Panoringan

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio to profile a handful of her newly discovered restaurants in the OC in 2021, her “Five Wishes for 2022” and a look ahead at some noteworthy restaurant openings in the OC in 2022 on the horizon.

We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, January 14th. Anne Marie will share some of her favorite new dining spots of 2021.

Play

Show 457, January 8, 2022: Anne Marie Panoringan, Voice of OC’s Food Columnist Part Two

Food Journalist Anne Marie Panoringan

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio to profile a handful of her newly discovered restaurants in the OC in 2021, her “Five Wishes for 2022” and a look ahead at some noteworthy restaurant openings in the OC in 2022 on the horizon.

Anne Marie also chats about her recent dining experiences at the new Tableau at South Coast Plaza from Chef John Park and Restaurateur Ed Lee. Would you believe a flaky croissant with Kimchi, Fontina, Pork Belly and SPAM?

We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, January 14th. Anne Marie will share some of her favorite new dining spots of 2021.

Anne Marie Panoringan continues with us.

Play

January 8: Anne Marie Panoringan, Joy the Baker, Melissa’s Produce Trends Forecast, Long Beach Black Restaurant Week

Podcasts

Segment One: Show Preview with Executive Producer & Co-Host Andy Harris
Segment Two: Anne Marie Panoringan, Voice of OC’s Food Columnist Part One
Segment Three: Anne Marie Panoringan, Voice of OC’s Food Columnist Part Two
Segment Four: Joy Wilson – “Joy the Baker,” New Orleans Part One
Segment Five: Joy Wilson – “Joy the Baker,” New Orleans Part Two
Segment Six: Robert Schueller, Melissa’s Produce – Produce Trends Forecast for 2022 Part One
Segment Seven: Robert Schueller, Melissa’s Produce – Produce Trends Forecast for 2022 Part Two
Segment Eight: Long Beach Black Restaurant Week with Producer Terri Henry of Long Beach Food & Beverage

We’re previewing the show with Executive Producer & Co-Host Andy Harris.

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio to profile a handful of her newly discovered restaurants in the OC in 2021, her “Five Wishes for 2022” and a look ahead at some noteworthy restaurant openings in the OC in 2022 on the horizon. We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, January 14th. Anne Marie will share some of her favorite new dining spots of 2021.

Joy Wilson is well known for her daily dabbles in butter and sugar as her blogging alter ego, Joy the Baker. A California girl now living in New Orleans, Joy is a 100% taste buds taught baker obsessed with butter, sugar, cream, and dark chocolate. Since 2008, Joy has shared her indulgent and comforting yet approachable recipes through her popular blog joythebaker.com, inspiring home cooks of all ages every step of the way. Joy is also a three-time cookbook author, editor-in-chief of Joy the Baker magazine, and baking instructor. Through it all, Joy proves baking is not about all the latest gadgets and high-tech gizmos; it’s about stepping into the kitchen with a monster sweet tooth and coaxing something beautiful out of the oven.” Joy Wilson is our guest with whisk in hand along with a cube of butter.

Our resident produce authority, Robert Schueller, (also known as the Prince of Produce) is the long-time Director of Public Relations for Melissa’s (World Variety) Produce. This will be the 15th year he’s presented his Produce Trends Forecast for 2022. Robert joins us to provide highlights of his top seasonal trends in fruits and vegetables. On the veggie side look for Dutch Yellow Potatoes and Pee Wee Dutch Yellow Potatoes along with Gemstone Potatoes. Other vegetables include Habanero Peppers, White Asparagus, Graffiti Eggplant and Rhubarb. On the fruit side Robert will discuss the varieties of Dragon Fruit, Meyer Lemons, Pinkglow Pineapples and organic Papaya.

“The city-wide inaugural Long Beach Black Restaurant Week will take place January 23-30, 2022. Long Beach Black Restaurant Week will be a platform to bring everyone to the table, from all walks of life, to showcase the city’s diverse Black food scene. Organized by Long Beach Food & Beverage, a California registered 501(c)3 non-profit, along with Velika Turner, former co-owner of Derricks on Atlantic, Long Black Restaurant Week will be an eight day event devoted to celebrating African, African American, and Caribbean fare in and around Long Beach. The event also seeks to highlight Black-owned food businesses as well as Black chefs and bartenders.” Terri Henry, co-organizer of the event and Executive Director of Long Beach Food & Beverage joins us.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Food Journalist Anne Marie Panoringan

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio to profile a handful of her newly discovered restaurants in the OC in 2021, her “Five Wishes for 2022” and a look ahead at some noteworthy restaurant openings in the OC in 2022 on the horizon.

We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, January 14th. Anne Marie will share some of her favorite new dining spots of 2021.

Joy Wilson is well known for her daily dabbles in butter and sugar as her blogging alter ego, Joy the Baker. A California girl now living in New Orleans, Joy is a 100% taste buds taught baker obsessed with butter, sugar, cream, and dark chocolate. Since 2008, Joy has shared her indulgent and comforting yet approachable recipes through her popular blog joythebaker.com, inspiring home cooks of all ages every step of the way. Joy is also a three-time cookbook author, editor-in-chief of Joy the Baker magazine, and baking instructor. Through it all, Joy proves baking is not about all the latest gadgets and high-tech gizmos; it’s about stepping into the kitchen with a monster sweet tooth and coaxing something beautiful out of the oven.”

“Six years ago, Joy moved from Los Angeles to New Orleans where she transformed her home into a kitchen studio called The Bakehouse where she tests recipes and holds weekly in-person and virtual baking workshops for students from around the country.”

Joy has won numerous awards for her online work including Savuer’s Best Baking Blog and being named one of the Top 50 Food Blogs by The London Times. Late last year Joy launched the 2nd issue of the Joy the Baker magazine (Fall/Winter 2021) with Bauer Media Group.

“Joy has her own baking and breakfast mixes product line with Williams Sonoma” They are no-fuss mixes that are festive enough for special occasions and easy enough for everyday. Selections include Chocolate Cake with Neapolitan Frosting, Espresso Chocolate Cake with Peanut Buttercream Frosting and Vanilla Cake with Pecan Praline Glaze.

Joy Wilson is our guest with whisk in hand along with a cube of butter.

Robert Schueller of Melissa's World Variety Produce in the AM830 KLAA Studio

Our resident produce authority, Robert Schueller, (also known as the Prince of Produce) is the long-time Director of Public Relations for Melissa’s (World Variety) Produce. This will be the 15th year he’s presented his Produce Trends Forecast for 2022.

Robert joins us to provide highlights of his top seasonal trends in fruits and vegetables. On the veggie side look for Dutch Yellow Potatoes and Pee Wee Dutch Yellow Potatoes along with Gemstone Potatoes. Other vegetables include Habanero Peppers, White Asparagus, Graffiti Eggplant and Rhubarb.

On the fruit side Robert will discuss Dragon Fruit, Meyer Lemons, Pinkglow Pineapples and Organic Papaya.

Terri Henry of Dine LBC and Terri Henry Marketing

“The city-wide inaugural Long Beach Black Restaurant Week will take place January 23-30, 2022. Long Beach Black Restaurant Week will be a platform to bring everyone to the table, from all walks of life, to showcase the city’s diverse Black food scene.”

“Organized by Long Beach Food & Beverage, a California registered 501(c)3 non-profit, along with Velika Turner, former co-owner of Derricks on Atlantic, Long Black Restaurant Week will be an eight day event devoted to celebrating African, African American, and Caribbean fare in and around Long Beach. The event also seeks to highlight Black-owned food businesses as well as Black chefs and bartenders.”

“Long Beach Black Restaurant Week is more than an eight-day event featuring dozens of restaurants and food businesses,” stated Terri Henry, co-organizer of the event and Executive Director of Long Beach Food & Beverage. “Since launching the non-profit in 2019, we’ve been committed to supporting all of Long Beach’s valued restaurants and will support Black Restaurant Week with a comprehensive advertising, marketing and PR campaign to help put ‘butts in seats’ during Long Beach Black Restaurant Week and beyond.”

“Black-owned Restaurants, Food Trucks, Caterers, Bakeries, Pop-ups, Cottage Businesses and Retail Food Businesses will be participating.”

Terri Henry, co-organizer of the event and Executive Director of Long Beach Food & Beverage joins us.

Podcasts

Segment One: Show Preview with Executive Producer & Co-Host Andy Harris
Segment Two: Anne Marie Panoringan, Voice of OC’s Food Columnist Part One
Segment Three: Anne Marie Panoringan, Voice of OC’s Food Columnist Part Two
Segment Four: Joy Wilson – “Joy the Baker,” New Orleans Part One
Segment Five: Joy Wilson – “Joy the Baker,” New Orleans Part Two
Segment Six: Robert Schueller, Melissa’s Produce – Produce Trends Forecast for 2022 Part One
Segment Seven: Robert Schueller, Melissa’s Produce – Produce Trends Forecast for 2022 Part Two
Segment Eight: Long Beach Black Restaurant Week with Producer Terri Henry of Long Beach Food & Beverage

Show 454, December 4, 2021: Chef Melissa Ortiz, Rose Park Roasters, Pine Ave., Long Beach Part One

Melissa Ortiz of Rose Park Roasters

The most unusual restaurant at the moment in Long Beach is arguably the Dinner and Brunch residency that Chef Melissa Ortiz is orchestrating at the Pine Avenue location of Long Beach’s popular Rose Park Roasters. At present it’s an intriguing seafood and vegetable focused menu available (without reservations) on Thursday, Friday and Saturday evenings with Brunch on Saturdays and Sundays. Just launched is Lunch from 9:00 a.m. to 1:00 p.m. on Tuesdays thru Friday.

Melissa is a well-traveled military veteran who served a couple of tours on active duty and then a period thereafter in the reserves. She attended culinary school locally at The Art Institute of California Orange County (which has since closed.) Melissa loves to travel to distant and exotic locations exploring food and most recently was the chef at the United States Embassy in Kabul. Fortunately she returned earlier in the year.

Thanks to Anne Marie Panoringan, the inquisitive Food Columnist for Voice of OC, for tipping us off about Chef Melissa Ortiz after experiencing a memorable Brunch there.

The menu is constantly evolving but some standout items for Dinner include House Sea-Cuterie with seasonal fish nduja, shellfish terrine, marinated clams, spicy pickle relish, yuzu cream fraiche and Gusto flatbread (Long Beach –based boutique bakery,) and Shrimp Meatballs with wild shrimp, San Marzano tomatoes, pecorino toscano and Gusto dorado. Accompanying the creative food menu is a hand-selected variety of organic, biodynamic and natural wines available by the glass or bottle.

On Monday evening, Dec. 20th Chef Melissa is launching the monthly Rose Park Family Meal guest chef dinner series. These collaborative dinners with local chefs are designed to highlight Long Beach’s creativity, innovation and hospitality. “Dinners are chef curated, three courses and with no modifications. Per Chef Melissa’s ethos, there are no land proteins on the menu, solely seafood and vegetables.” The first guest chef is Alex Ruperto of Sakura Chocolates.

Chef Melissa takes a break from Brunch service to join us.

Play

Show 454, December 4, 2021: Chef Melissa Ortiz, Rose Park Roasters, Pine Ave., Long Beach Part Two

Melissa Ortiz of Rose Park Roasters

The most unusual restaurant at the moment in Long Beach is arguably the Dinner and Brunch residency that Chef Melissa Ortiz is orchestrating at the Pine Avenue location of Long Beach’s popular Rose Park Roasters. At present it’s an intriguing seafood and vegetable focused menu available (without reservations) on Thursday, Friday and Saturday evenings with Brunch on Saturdays and Sundays. Just launched is Lunch from 9:00 a.m. to 1:00 p.m. on Tuesdays thru Friday.

Melissa is a well-traveled military veteran who served a couple of tours on active duty and then a period thereafter in the reserves. She attended culinary school locally at The Art Institute of California Orange County (which has since closed.) Melissa loves to travel to distant and exotic locations exploring food and most recently was the chef at the United States Embassy in Kabul. Fortunately she returned earlier in the year.

Thanks to Anne Marie Panoringan, the inquisitive Food Columnist for Voice of OC, for tipping us off about Chef Melissa Ortiz after experiencing a memorable Brunch there.

The menu is constantly evolving but some standout items for Dinner include House Sea-Cuterie with seasonal fish nduja, shellfish terrine, marinated clams, spicy pickle relish, yuzu cream fraiche and Gusto flatbread (Long Beach –based boutique bakery,) and Shrimp Meatballs with wild shrimp, San Marzano tomatoes, pecorino toscano and Gusto dorado. Accompanying the creative food menu is a hand-selected variety of organic, biodynamic and natural wines available by the glass or bottle.

On Monday evening, Dec. 20th Chef Melissa is launching the monthly Rose Park Family Meal guest chef dinner series. These collaborative dinners with local chefs are designed to highlight Long Beach’s creativity, innovation and hospitality. “Dinners are chef curated, three courses and with no modifications. Per Chef Melissa’s ethos, there are no land proteins on the menu, solely seafood and vegetables.” The first guest chef is Alex Ruperto of Sakura Chocolates.

Chef Melissa takes a break from Brunch service and continues with us.

Play

Show 449, October 30, 2021: Show Preview with Executive Producer & Co-Host Andy Harris

Happy Halloween. As always we’re all “treats” with absolutely no tricks on the “SoCal Restaurant Show.”

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio talking about her just concluded cruise of the Western Caribbean on Royal Caribbean’s Symphony of the Seas with a focus on the expansive variety of food & beverage offerings. We’ll also get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, November 4th. Anne Marie profiles local, veteran-owned restaurants in anticipation of Veterans Day including a Long Beach discovery in a bit of an unexpected location.

“From the creator of Clean Eating Kitchen, Registered Dietarian Nutritionist Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. “The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less.” Michelle Dudash is our guest with tongs at the ready.

To the best of our knowledge Ryan Kraemer at The Bungalow Kitchen in Long Beach at 2nd & PCH is the only Certified Sommelier in Long Beach actually on the floor interacting with guests. He is a Certified Sommelier with over 15 years of experience in hospitality. Ryan’s specialty is creating (in concert with The Bungalow’s culinary team) extraordinary custom food and wine-pairing experiences for his guests at all levels of wine knowledge. Ryan has just returned from St. Louis where he took the intensive, 3-day exam for the Advanced Sommelier designation from the Court of Master Sommeliers. Ryan joins us to uncork that experience and talk about the elevated beverage program at The Bungalow Kitchen.

Our own Chef Andrew Gruel of the Slapfish Restaurant Group provides another timely and informative “Ask the Chef” segment where Chef Andrew responds to listeners thoughtful inquiries. Lobster prices have gone sky high. Chef Andrew provides his informed perspective on this as well as insight on the increases in fresh seafood pricing in general.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Play

Show 449, October 30, 2021: Anne Marie Panoringan, Food Columnist, Voice of OC Part One

Food Journalist Anne Marie Panoringan

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends.

Anne Marie joins us in-studio talking about her just concluded cruise of the Western Caribbean on Royal Caribbean’s Symphony of the Seas with a focus on the expansive variety of food & beverage offerings. In addition to the Main Dining Room (and the more casual Solarium Bistro) there are Specialty Dining options aboard including Jamie’s Italian from Celebrity Chef Jamie Oliver and the seafood-centric, Hooked Seafood.

We’ll also get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, November 4th. Anne Marie profiles local, veteran-owned restaurants in anticipation of Veterans Day. One of the profiled chefs is Melissa Ortiz. At the Pine Avenue location of Rose Park Roasters she prepares a weekly changing Dinner Menu on Thursday, Friday and Saturday nights and also hosts Brunch on Saturdays and Sundays.

Play

Show 449, October 30, 2021: Anne Marie Panoringan, Food Columnist, Voice of OC Part Two

Food Journalist Anne Marie Panoringan

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends.

Anne Marie continues with us in-studio talking about her just concluded cruise of the Western Caribbean on Royal Caribbean’s Symphony of the Seas with a focus on the expansive variety of food & beverage offerings. In addition to the Main Dining Room (and the more casual Solarium Bistro) there are Specialty Dining options aboard including Jamie’s Italian from Celebrity Chef Jamie Oliver and the seafood-centric, Hooked Seafood.

We’ll also get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, November 4th. Anne Marie profiles local, veteran-owned restaurants in anticipation of Veterans Day. One of the profiled chefs is Melissa Ortiz. At the Pine Avenue location of Rose Park Roasters she prepares a weekly changing Dinner Menu on Thursday, Friday and Saturday nights and also hosts Brunch on Saturdays and Sundays.

Play

October 30: Anne Marie Panoringan, Michelle Dudash, Bungalow Kitchen

Podcasts

Segment One: Show Preview with Executive Producer & Co-Host Andy Harris
Segment Two: Anne Marie Panoringan, Food Columnist, Voice of OC Part One
Segment Three: Anne Marie Panoringan, Food Columnist, Voice of OC Part Two
Segment Four: Clean Eating Kitchen’s Michelle Dudash, Registered Dietarian Nutritionist – The Low-Carb Mediterranean Cookbook Part One
Segment Five: Clean Eating Kitchen’s Michelle Dudash, Registered Dietarian Nutritionist – The Low-Carb Mediterranean Cookbook Part Two
Segment Six: Ryan Kraemer, Sommelier, The Bungalow Kitchen, Long Beach Part One
Segment Seven: Ryan Kraemer, Sommelier, The Bungalow Kitchen, Long Beach Part Two
Segment Eight: Co-Host Chef Andrew Gruel of the Slapfish Restaurant Group with “Ask the Chef”

We’re previewing the show with Executive Producer & Co-Host Andy Harris.

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends. Anne Marie joins us in-studio talking about her just concluded cruise of the Western Caribbean on Royal Caribbean’s Symphony of the Seas with a focus on the expansive variety of food & beverage offerings. She also talks about the disappearing Food Trucks in the OC and the impact of the recent oil pipeline leak on sourcing local seafood. We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, November 4th. Anne Marie profiles local, veteran-owned restaurants in anticipation of Veterans Day.

“From the creator of Clean Eating Kitchen, Registered Dietarian Nutritionist Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.”

“The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less.” Michelle Dudash is our guest with tongs at the ready.

To the best of our knowledge Ryan Kraemer at The Bungalow Kitchen in Long Beach at 2nd & PCH is the only Certified Sommelier in Long Beach actually on the floor interacting with guests. He is a Certified Sommelier with over 15 years of experience in hospitality. Ryan’s specialty is creating (in concert with The Bungalow’s culinary team) extraordinary custom food and wine-pairing experiences for his guests at all levels of wine knowledge. Ryan has just returned from St. Louis where he took the intensive, 3-day exam for the Advanced Sommelier designation from the Court of Master Sommeliers. Ryan joins us to uncork that experience and talk about the elevated beverage program at The Bungalow Kitchen.

Our own Chef Andrew Gruel of the Slapfish Restaurant Group provides another timely and informative “Ask the Chef” segment where Chef Andrew responds to listeners thoughtful inquiries. Lobster prices have gone sky high. Chef Andrew provides his informed perspective on this as well as insight on the increases in fresh seafood pricing in general.

All of this and heaping helpings of extra deliciousness on this week’s not-to-miss show!

Food Journalist Anne Marie Panoringan

Anne Marie Panoringan is Voice of OC’s well-informed food columnist. She reports industry news, current events and trends.

Anne Marie joins us in-studio talking about her just concluded cruise of the Western Caribbean on Royal Caribbean’s Symphony of the Seas with a focus on the expansive variety of food & beverage offerings. She also talks about the disappearing Food Trucks in the OC and the impact of the recent oil pipeline leak on sourcing local seafood.

We’ll lastly get a tantalizing preview of Anne Marie’s next Voice of OC column which publishes on Thursday, November 4th. Anne Marie profiles local, veteran-owned restaurants in anticipation of Veterans Day.

Michelle Dudash RDN

“From the creator of Clean Eating Kitchen, Registered Dietarian Nutritionist Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.”

“The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar management, decreased risk of cancer, and increased longevity. This cookbook combines the best aspects of the Mediterranean diet with more than 100 nutritious recipes that help the whole family eat clean including 60 meals that can be prepared in 30-minutes or less.”

“Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook delivers the benefits of the Mediterranean diet with fewer carbs, satisfying a mostly plant- and seafood-based regimen that is higher in protein and good fats. This book includes the healthiest, most crave-worthy ingredients and flavors of the Mediterranean diet that are sure to induce wanderlust. Included are satisfying dishes ranging from Creamy Spinach Pie with Almond Flour Crust to Sheet Pan Chickpea and Broccoli Dinner.”

“With low-carb and low-sugar recipes packed with protein, you and your family can stay healthy by following one of the best eating lifestyles in the world. Enjoy simple, wholesome meals that leave everyone around the table happy and satisfied with the Clean Eating Kitchen: The Low-Carb Mediterranean Diet Cookbook.”

Michelle Dudash joins us with us with tongs at the ready.

Ryan Kraemer of the Bungalow Kitchen

To the best of our knowledge Ryan Kraemer at The Bungalow Kitchen in Long Beach at 2nd & PCH is the only Certified Sommelier in Long Beach actually on the floor interacting with guests. He is a Certified Sommelier with over 15 years of experience in hospitality. Ryan’s specialty is creating (in concert with The Bungalow’s culinary team) extraordinary custom food and wine-pairing experiences for his guests.

Ryan has just returned from St. Louis where he took the intensive 3-day exam for the Advanced Sommelier designation from the Court of Master Sommeliers. Ryan joins us to uncork that experience and talk about the serious beverage program at The Bungalow Kitchen.

“The Bungalow Kitchen brings a chic and bohemian atmosphere, California Cuisine heavily inspired by local, seasonal ingredients, a classic cocktail program, and an expansive wine list to an unbeatable marina waterfront destination. Menu highlights include pristine shellfish served either ice-cold or hot charcoal-grilled; garden “punch” bowl, featuring crunchy, ice-cold garden vegetables served with Gazpacho shooters and three dipping sauces: Green Goddess, romesco and lemon-poppyseed; a comforting Short Rib ‘Pop-Tart’ topped with crispy shallots and drizzled with sauce bordelaise; signature house-made pizzas such as the Carbonara Pizza white pie with Crispy Guanciale, Yukon Gold potatoes, Pecorino Romano and drizzled with a poached farm egg; and Chef Michael Mina’s signature decadent Lobster Pot Pie featuring a whole Maine lobster, truffle-lobster bisque and root vegetables served tableside.”

Chef Andrew Gruel of the Slapfish Restaurant Group

Our own Chef Andrew Gruel of the Slapfish Restaurant Group provides another timely and informative “Ask the Chef” segment where Chef Andrew responds to listeners thoughtful inquiries. 

Lobster prices have gone sky high. Chef Andrew provides his informed perspective on this unfortunate development as well as insight on the increases in fresh seafood pricing in general.

Podcasts

Segment One: Show Preview with Executive Producer & Co-Host Andy Harris
Segment Two: Anne Marie Panoringan, Food Columnist, Voice of OC Part One
Segment Three: Anne Marie Panoringan, Food Columnist, Voice of OC Part Two
Segment Four: Clean Eating Kitchen’s Michelle Dudash, Registered Dietarian Nutritionist – The Low-Carb Mediterranean Cookbook Part One
Segment Five: Clean Eating Kitchen’s Michelle Dudash, Registered Dietarian Nutritionist – The Low-Carb Mediterranean Cookbook Part Two
Segment Six: Ryan Kraemer, Sommelier, The Bungalow Kitchen, Long Beach Part One
Segment Seven: Ryan Kraemer, Sommelier, The Bungalow Kitchen, Long Beach Part Two
Segment Eight: Co-Host Chef Andrew Gruel of the Slapfish Restaurant Group with “Ask the Chef”