Show 411, February 6, 2021: Author & Wellness Blogger Nancy Chen, 101 Amazing Uses for Cinnamon

Cookbook Author Nancy Chen

“Everyone loves a good cinnamon roll, but did you know cinnamon can help your hair grow longer and stronger? In in food journalist’s Nancy Lin Chen’s, 101 Amazing Uses for Cinnamon, discover the many ways this simple spice can improve your health, your home, and of course, your food. From improving memory to aiding digestion to supporting a healthy garden, add some spice to your life with cinnamon.”

Nancy Chen is a wellness blogger, content creator, and fitness instructor with a family background in herbal medicine. She’s known for creating easy-to-follow recipes and giving effective health and lifestyle guidance on her blog, Nourish by Nancy.”

Nancy shares with us the recipes for Cabbage & Sticky Rice Cake Stir Fry “Chao Nian Gao” with Chinese Chili Oil and the Five Spice Old Fashioned with a cinnamon stick garnish.

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Five Spice Old Fashioned

Five Spice Old Fashioned Cocktail by Nancy Chen

Recipe excerpt from:
101 Amazing Uses for Cinnamon
by Nancy Chen

Ingredients

  • 1-2 tsp of honey (or add more to taste, can use simple syrup or maple syrup as well)
  • ⅛ tsp Chinese five spice powder
  • 2.5 oz whiskey (I like Japanese whiskey)
  • 3 segments of mandarin orange
  • 1-2 dashes of orange bitters
  • 2 dried star anise
  • 1 cinnamon stick, for garnish
  • Ice

Directions

  1. Combine orange, whiskey, five spice powder, and sweetner and muddle together.
  2. Top with ice and star anise, then use a cinnamon stick to stir and garnish. Enjoy!