Show 525, May 13, 2023: Co-Host and Chef Andrew Gruel with “Ask the Chef”

Chef Andrew Gruel of Big Parm and the Calico Fish House

Our own Chef Andrew Gruel, the menu-maker behind the full-service Calico Fish House (in Huntington Beach) and also the founder of Big Parm (New Jersey-style pizza) in the Mess Hall in Tustin provides another timely and informative Ask the Chef segment where Chef Andrew responds to listeners thoughtful inquiries.

California and New York are evaluating a ban on five common food additives that, for the most part, are already prohibited in food products in Europe. The additives are most commonly found in baked goods, candy and soft drinks. Of the additives Red Dye No. 3 is probably best known stateside to consumers. Also discussed are Titanium Dioxide and Brominated Vegetable Oil. Chef Andrew explains the significance and provides added background.

Pumpkin Risotto

by Chef Elizabeth Whitt

Serves 8

1 onion, sliced thinly
2 tablespoons butter or olive oil, divided
1 tbsp. vegetable oil
2 cups Arborio rice
Salt and pepper to taste
1/2 cup white wine
5-6 cups chicken broth
1 small baking pumpkin or butternut squash, peeled and diced into 1-2 inch pieces
1/2 cup grated parmesan or pecorino
1/4 cup cream (optional)

Heat broth in a sauce pan.  Bring to a boil, add pumpkin or butternut squash and a few pinches of salt, turn off heat and let sit until tender, about 5-7 minutes. Remove squash with a slotted spoon and set aside until rice is done. Heat a 4-to-5-quart saucepan over medium heat and add onion and 1 tbsp. butter and 1 tbsp. vegetable oil, salt and pepper. Cook until onion is tender, about 5 minutes.  When onion is tender, add the rice and cook stirring frequently for about 1 minute, to coat the grains of rice. Add the wine and begin adding broth 1-2 cups at a time and continue to stir often. Your liquid should be at a constant simmer so adjust your stirring or your heat to achieve tiny bubbles. Once the rice has absorbed most of the liquid add more.  Begin tasting the risotto after you have added half of the broth. When it is cooked it should be tender but not mushy. Continue adding broth until it has reached correct consistency, about 20 minutes.  Add cheese, cream and 1 tbsp. butter and stir until combined.  Fold in squash, check for seasoning and serve.

Oven Baked Method: Heat a large oven safe skillet or Dutch oven over high heat. Add oil, onion, salt and pepper and sauté until just tender, about 5 minutes. Add rice, more salt, white wine, cubed but uncooked butternut squash and 4 cups chicken broth and stir until combined. Bring broth to a boil, cover and bake in oven at 400 until rice is done, about 15-25 minutes. Check cooking after 15 minutes and add more broth if needed. When rice is just or almost done, add in cheese, butter and cream if desired and let rest 10 minutes and serve.